137. How To Take A Break From Alcohol- Tips After 142 Days - podcast episode cover

137. How To Take A Break From Alcohol- Tips After 142 Days

Jul 28, 202436 min
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Episode description

My biggest tips to break the habit of drinking alcohol. Addressing the anxiety, criticism, and self hating voice that is silenced after consuming alcohol. How to take control and feel free without it! 

 

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