Motivational Mental Health Mondays - podcast episode cover

Motivational Mental Health Mondays

Apr 04, 20231 hrSeason 2Ep. 1
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Episode description

In today's segment, I am sharing information from an article on www.healthline.com titled "Black Families Have Inherited Trauma, But We Can Change That" written by author Jacquelyn Clemmons a practicing African American Doula about PTSD and Mental Health in Black People, spotlighting Dr. Joy DeGruy's' work on Post Traumatic Slave Syndrome as it relates to slavery in the USA. I also share mental and behavioral health and wellness tips and tools for strengthening mental health and more.

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