hey beautiful awakened souls, in this episode I share my journey of growth & personal development, how I have overcome fears & stretched my comfort zone, and gotten to where I am today. I am sharing lots of helpful tools & tips for anyone who is wanting to grow, work on themselves & up level their life. it is such a good one, so have a listen & let me know what you think! connect with me on Instagram @thisisannikokka lots of love, Anni x...
Apr 14, 2024•50 min•Season 2Ep. 19
hey beautiful awakened souls, in this episode I am having a chat with an amazing guest who is just full of wisdom & has so much to share, which is why I am so excited to bring you this episode! Carsten Ostergaard Pedersen was born in Denmark and after spending extensive periods in London and the Middle East he finally settled in his now home, Australia.He has done extensive studies in areas of psychology, mindfulness, hypnotherapy and counselling just to name a few. Boasting a lifelong inter...
Feb 29, 2024•1 hr 24 min•Season 2Ep. 18
hey beautiful awakened souls, I am sooo excited to bring you this episode because for the first time EVER, I have a guest on the podcast & it's a very special guest - one of my favourite people in the world, my beautiful man Javier. in this episode we talk about: •how we met in 2018 & reconnected in 2022 •how our story has unfolded in the last year •Javi's rock bottom of being heart broken, in debt with no job, no money & no place to live, while being a single dad & in fear of lo...
Jan 16, 2024•1 hr 26 min•Season 2Ep. 17
hi beautiful awakened souls, in this episode I share my tips on how to reduce stress & overwhelm in your life, by filling up your cup & putting yourself first, so that you can feel good on the inside, no matter what is going on around you. lately I have seen so many people around me feeling stressed & overwhelmed, which is why I decided to record this episode. I hope that this serves you & as always, if you have any questions or feedback, please connect with me on Instagram @this...
Dec 18, 2023•29 min•Season 2Ep. 16
hey beautiful awakened soul, the podcast is back, after a little break, for season 2!! I have had some big changes in my life - new city, new home, new job, new relationship.. sooo much happening! I'm excited to be back on the podcast & share it all with you. and what I most want to share is the process of manifesting my dream home because it taught me a lot, it was challenging & magical & miraculous all at the same time. so have a listen, it's such an incredible story & I hope y...
Oct 19, 2023•33 min•Season 2Ep. 15
hey beautiful awakened souls, in this episode i am sharing some big life updates & changes that are happening in my life. i talk about quitting my job, how i got to a place where i finally felt ready for it, how i'm feeling & what's next for me. it is a very vulnerable episode as i am in the middle of all this change & uncertainty, and i have no idea how exactly things are going to unfold. but i have learnt & am still learning some valuable lessons & want to share them with y...
Jul 09, 2023•35 min•Season 1Ep. 14
Hey beautiful awakened souls, in this episode I share what's been going on in my life & why I have been a little bit quiet recently. I talk about being patient while being in the manifestation process & how to prepare yourself for big changes & taking leaps of faith. I hope this serves you. Connect with me on Instagram @thisisannikokka Lots of love, Anni x
May 25, 2023•17 min•Season 1Ep. 13
hey beautiful souls, today I am doing something a little different. something I have never done before. first, I am sharing a bit about my meditation journey, how it started, how it has evolved over the years & what it looks like today. and then, I am sharing a guided meditation with you! first guided meditation I have ever recorded. it's a great meditation if you're feeling stressed, overwhelmed, anxious, worried or fearful, if you're facing change or uncertainty in your life. I feel like t...
May 01, 2023•31 min•Season 1Ep. 12
hi beautiful awakened souls, in this episode I am sharing my 4 step manifestation process & breaking down each step to help you understand this process a little bit better & get started on your manifestation journey. manifestation is really just a process of bringing a thought or idea into physical reality. it doesn't mean that you just sit & do nothing, and all your desires magically manifest, which I feel is a misconception a lot of people have. in this episode I share an important...
Mar 02, 2023•38 min•Season 1Ep. 11
hey beautiful awakened souls, HAPPY NEW YEAR! this is such a powerful time to check in with yourself & see if your life looks & feels like your dream life. if not, it's time to make some shifts, to recreate. time to get clear about what you want, set some goals & intentions, and take aligned action to make it your reality. in this episode i share my biggest lessons from 2022 (it's so important to reflect on this because if you don't learn the lesson, the universe will give it to you ...
Jan 03, 2023•35 min•Season 1Ep. 10
hey beautiful souls, i have had a two month break from the podcast as there has been a lot going on in my life, but it's so good to be back! in this episode i share what's been happening in my life & what i've been up to. i also talk about morning routines & share a framework of how you can create your own. this is something that i have been practising for years & it has made such a big difference in my day, every day. having a magical morning feels so good for body, mind & soul,...
Dec 20, 2022•37 min•Season 1Ep. 9
Hey beautiful awakened souls, it's been a while, but I'm back! In this episode I share what has been going in my life in the last couple of months & how I have moved through this deep dark void. There has been a lot of change, endings, uncertainty, letting go of control, surrendering to the unknown, deep trust & faith, ups & downs, lessons, growth as well as joy, gratitude & magic! Have a listen & connect with me on Instagram @thisisannikokka Lots of love, Anni x...
Oct 20, 2022•26 min•Season 1Ep. 8
Hey beautiful awakened souls, in this episode I talk about our intuition, our ego, what they both sound & feel like, how to tell the difference between the two, how to connect with your intuition and how to make friends with ego. This is so important because our intuition is our superpower, it helps us make difficult decisions, leads us where we are meant to go, brings ease to our lives and guides us to our souls desires so that we can live a magical life. Our ego is what keeps us alive &...
Aug 18, 2022•29 min•Season 1Ep. 7
Hey beautiful awakened souls, I recorded this episode in Estonia (my beautiful home country), where I hadn´t been in 3 years. In this episode I share how I set an intention for this trip at a time when it seemed impossible, how I navigated fear & uncertainty leading up to the trip & how I learned to embody deep surrender. I also share lessons from a plant medicine ceremony, the things I love about my home country & so much more! Have a listen & send me any questions or feedback o...
Jul 19, 2022•40 min•Season 1Ep. 6
Hi beautiful awakened souls, I just celebrated my 31st birthday (yay) and I am feeling happier & more content than ever. I am so grateful for the life that I have created for myself. But I've had to overcome a lot to get to this place. In this episode I reflect on the last year & share how I moved through heartbreak, processed my emotions in a healthy way, viewed challenges as opportunities for growth, overcame a lot of fear, stepped into my worth, learned to love myself, embraced uncert...
Jul 04, 2022•46 min•Season 1Ep. 5
Hey beautiful awakened souls, this week I am sharing my thoughts on an important topic that is not spoken about enough in our society, however things are changing! I can feel it. That topic is our moon cycle, different seasons of it, how to honour our bodies at different times of the month & get the most out of every day. Living according to my cycle has really improved the quality of my life & I want to normalise talking about this! That's why I am sharing this episode. This is really i...
Jun 20, 2022•38 min•Season 1Ep. 4
Hey beautiful awakened souls, in this episode I share my thoughts on how to truly love yourself, the difference between self-love & self-care, how to love your body, my favourite self-love practices, inner child healing, shadow work, worthiness & so much more! I absolutely LOVE the topic of self-love & I believe it's so important because it's the foundation of everything. So have a listen & let me know your thoughts! Lots of love, Anni x Connect with me on Instagram @thisisanniko...
Jun 13, 2022•38 min•Season 1Ep. 3
Hey beautiful souls, in this episode I am sharing with you 10 lessons I learnt from a mastermind called Quantum Queendom, that I was blessed to be a part of a few months ago. The mastermind was created by my amazing coach & mentor Kristen (pursuitofbliss_) and it was such a huuuge up level for me! So many shifts & lessons, so much confidence & self-worth and belief in my self. This mastermind was the reason why I even got to a place where I believed that I could create a podcast &...
Jun 06, 2022•38 min•Season 1Ep. 2
Hey beautiful awakened souls, in my very first podcast episode I share about my journey & how I got to where I am today, as well as what led me to start a podcast. If you'd like to get to know me a little bit better, this episode is for you! Anni x Connect with me on Instagram @thisisannikokka
May 31, 2022•30 min•Season 1Ep. 1
