Awakened Awareness - podcast cover

Awakened Awareness

Cozy corner in the internet where topics like mental health, spirituality, and life in general are discussed. Consider this a safe space where none of your worries are allowed. Feel free to relax, decompress and enjoy your favorite beverage while you listen to me speak & mispronounce most words (believe me it's going to happen). Consider this an application to be your favorite comfort creator. I'm so happy you're here!
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Episodes

Alive and kind of well

It's been a couple of months since I posted an episode due to major life changes. This episode is a little catch up before returning to weekly episodes for you to enjoy! Please message me if you have any topics you would like for me to discuss: Instagram: @freeflowers TikTok: @annainclouds

Jul 12, 202515 minSeason 2Ep. 5

What ways did you celebrate?

This week was full of creativity due to the new moon and sabbat. What did you do this week that poured into those themes? Lots of blooming in nature and in our lives is happening right now and I would love to hear how it shows up for you. As always, go ahead and follow my content journey: TikTok: @annainclouds Instagram: @freeflowers

May 03, 202517 minSeason 1Ep. 4

Who is Betsy Barrow?

Welcome back! I dive deeper into our recent move from Florida to Virginia and hopefully inspire you to make a change to something that is not bringing you joy. As always, thank you for being here! Follow me on my content journey: TikTok: @annainclouds Instagram: @freeflowers

Apr 26, 202527 minSeason 1Ep. 3

What hill will I die on?

These last few days have been a mixture of PMS and what feels like personal disappointment. Do you know the feeling? Let's bitch and complain about it! Don't forget to see what I'm up to on other platforms: TikTok: @annainclouds Instagram: @freeflowers

Apr 19, 202523 minSeason 1Ep. 2

New locations.

Lots of things have changed since we last spoke. Lets catch up!

Apr 12, 202517 minSeason 1Ep. 1

Pour into your cup

It's been a couple of weeks since an episode, but i broke my picky toe LOL. Let's talk about the up coming full moon and about standing up for yourself.

Jul 30, 202325 minSeason 2Ep. 12

Lifestyle change?

Hello there! In this episode I talk about a change my husband and I are considering. Want to know what it is? Click to listen :)

Jul 02, 202328 minSeason 2Ep. 11

Daddy issues: part 2

Welcome to part 2! This episode I speak about how these issues followed me into dating and also where my dad and I stand now. Thank you for being here!

Jun 11, 202329 minSeason 2Ep. 10

Daddy Issues: part 1

Hello there! On today's episode I discuss the issues I had growing up with an emotional unavailable father. Listen to part 2 to see how it impacted my adult life.

Jun 11, 202327 minSeason 2Ep. 9

Sagittarius full moon

Hello my babies! On this episode, I discuss what my full moon ritual was this weekend and the emotions that came over me. What came up for you?

Jun 04, 202328 minSeason 2Ep. 8

After the Moon, comes the Sun

What have I been up to this last week? Let's catch up! Apollo spent last weekend in an animal hospital but he is going to be okay!

May 21, 202326 minSeason 2Ep. 7

Scorpio full moon

It's been a rough few days with the effects of the Scorpio full moon/Lunar eclipse we experienced on 5/5/23. Let's talk about what came up!

May 07, 202328 minSeason 2Ep. 5

Getting back on your spiritual path

Sometimes we fall out of our routine for spiritual hygiene. In this episode, I list some of the things I do to get back on track. Enjoy!

Apr 30, 202326 minSeason 2Ep. 4

Bringing down a panic attack

On this episode I discuss a panic attack my husband experienced and how I helped him come down from it. I hope you can learn these tips to help someone out as well!

Apr 16, 202325 minSeason 2Ep. 4

Millennial trauma

On this week's episode, I bitch and complain about finances :) sometimes you just gotta cry all day and then record a podcast episode lol

Apr 01, 202328 minSeason 2Ep. 3

Uncomfortable inner child healing

This is a tough one. I talk a little bit about growing up in hoarder household and how EMDR therapy has helped me process some of it.

Mar 26, 202327 minSeason 2Ep. 2

Friday the 13th wedding

Welcome back! Kicking season 2 off with our wedding night :) Thank for being here and listening!

Mar 19, 202329 minSeason 2Ep. 1

Merry Crimus

Hello! I hope you all had a wonderful holiday! On this episode I discuss how I've been dealing with anxiety and panic during the holiday season and as we get closer to our wedding. Enjoy! :)

Dec 26, 202221 minSeason 1Ep. 14

Happy December!

Hello! On this episode I talk about slowing down when you are feeling sick. Click to listen :)

Dec 04, 202223 minSeason 1Ep. 13

Some wedding talk.

Hey! Click the episode to listen as I discuss us coming up to two months before we get married! :)

Nov 14, 202228 minSeason 1Ep. 12

Feeling annoyed? Me too!

Hello! On this episode I talk about how I got through a meh day and how we have a full moon in Taurus coming up. Click to listen :)

Nov 06, 202228 minSeason 1Ep. 11

Happy Samhain!

Trick or treat! In this episode I talk about my connection with my grandmother and what has been coming up for me spiritually. Click to listen :)

Oct 30, 202229 minSeason 1Ep. 10

Hurricane Ian part 2

In part 2 I will be discussing the emotional aspects that came after the destruction.

Oct 16, 202228 minSeason 1Ep. 9

Hurricane Ian part 1

Hello! It's been a while due to no WIFI after Hurricane Ian. Click the episode to listen to how we were affected.

Oct 16, 202229 minSeason 1Ep. 8

"Pie." -Dean Winchester

Join me as I talk about date night things, homemade apple pie and get distracted by the rain outside :)

Sep 25, 202227 minSeason 1Ep. 7

Full moon in Pieces!

Hello! In this episode I discuss some full moon rituals and what I'll be doing tonight! Listen along :)

Sep 10, 202229 minSeason 1Ep. 6

Affirmations, inner child healing, and more!

Hello! Follow me through this episode exploring different types of affirmations, my experience with inner child healing, journaling and family history of mental health.

Aug 31, 202227 minSeason 1Ep. 5

Heart Chakra & concerts

What opens up your heart chakra? On this episode I talk about our most recent fur baby addition and how it opened up my heart! I also go on and talk about my love for music and concerts. Enjoy!

Aug 28, 202225 minSeason 1Ep. 4

TIA part 2

Whew!! That was a lot of intense information. Thank you for listening and thank you for being here!

Aug 18, 202226 minSeason 1Ep. 3

TIA part 1

Hello! In this episode I talk about my scary experience with a TIA and where my mental health was prior to the incident.

Aug 18, 202230 minSeason 1Ep. 2
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