On this solo episode, I share a personal review and reactions to one of my all-time favorite stand-up comedians, the inimitable Chris Rock, on his most recent Netflix Original Comedy Special, "Tamborine" . Enjoy.
On this solo episode, I expand a on recent Tweet where I was highlighting the importance of making the conscientious effort to address the various 'Open Tabs' in our lives. Enjoy.
Her name is synonymous with authenticity, warmth, kindness, genuine heart, and all around uplifting attitude. On this exciting episode, I welcome the delightful and spirited Fabiola Coupet , also known among familiar circles as just 'Bibi' for short. For the past few years, Bibi has been the entertaining voice and incredible host of the 'BibiNètAlKole' afternoon-drive radio show , on Haiti's highly-rated RadioOne 90.1FM. She's definitely a fresh and enlightening personality, filled with good hum...
On this solo episode, I have a moment of humility & acceptance. In proper hindsight, I realize 'Letting Go' is easier said than done in some instances. Can't blame me for being human. Enjoy.
On this episode, we dive into the second of our 2-part interview with Bernhard Poitevien, founder of the International Association of Moringa (IAM). Bernhard brings us along the for the ride in his many decisive efforts to bring Haiti-grown Moringa to the forefront. Part 1 is available here .
On this short solo episode, reminding myself that kindness is an act of willingness and selflessness. Enjoy.
On this episode, I welcome a relentless entrepreneur and dedicated individual Bernhard Poitevien, founder and visionary at the helm of the International Association of Moringa . Excited is the word as Bernhard has this infectious sense of 'We'll get this done' that has resonated with me in regards to the sheer patience and resilience he's had to put forward to stay true to his path and vision. A man of audacity, his story and it's impactful chapters - which made for our very first 2-part episode...
On this incredible episode, I welcome family man, motivational speaker, OCR athlete Kacey McCallister . I've been part of the Spartan Race community for a couple of years now so I'm always keeping up with little stories and personal accounts of individual victories. And it's on one of those random scrolls on Instagram that I was both amazed and humbled at the individual that the Spartan Race had featured on their page. I had to reach out. I had to show some camaraderie. If only to let this gentl...
On this solo episode, I take a second and take a breather. A brief moment of vulnerability, really. Sometimes, you have to admit to yourself that you can't do it all. Thankfully, the people that matter have their own way of showing you they're not holding it against you. Enjoy.
On this episode, I welcome Richard Lecoin - photographer, model, entrepreneur, husband, father...and many other hats that I myself got to discover from this very impactful conversation. It's one of those truly humbling circumstances where you come out the other end of a great exchange and the only word that can even closely describe it is "Wow". I'll be the first to admit that I did not have much of a laid-out plan as far as this interview was concerned. But in no way did this affect the genuine...
I must say that this episode should definitely be filed under the category. About two years ago, I had the opportunity to meet Ms Dionne Nicholls. From our conversation and my genuine respect for her warm personality and infectious motivation, I realized there was something special going on there. Indeed, the more we talked and eventually connected, I ended up writing a blog post/review of her podcast " Two Black Guys With Good Credit " which she co-hosts with the dynamic duo that are Shaun Lynd...
On this short solo episode, you never quite know what impact a simple selfless gesture can have. Pay it forward. As often as you can. Enjoy.
He's ba-aaack! Thrilled that the Universe allowed our mutual schedules to realign and for the opportunity to have Lemar Martin on the podcast once more. As a Natural Bodybuilder, trainer, and all around awesome individual, this conversation was another gem, if only to tap into Lemar's singular sense of purpose, truth, and relentless dedication. Following what was a real adventure that eventually led to the incredible stage that is the Arnold Classic Brazil, recently held this past April held in ...
On this episode, in case you missed it, here's the audio-version of the most recent round of Instagram Live Stor(ies). Acceptance, reflection, nostalgia, turning the other cheek...we touch on a quite a few topics on this one. Enjoy.
On this solo episode, an analogy. Reflecting how one of my favourite activities has, for me at least, translated as a rather poignant metaphor. Enjoy.
On this short solo episode, a spontaneous memory of a very sobering lesson in the importance family and treasuring what we have and also recognising what matters. Enjoy.
"Take a chance. Why not?" - that was basically the one and only passing thought that drove me towards reaching out and connecting with my next guest on this new and engaging episode. Emmanuelle Georges -or Emmy, for short- is a speaker, blogger, and founder of the Love Your Body Movement in Haiti. A truly heartwarming and powerful endeavour aimed at the empowerment of women on their individual journey towards self-confidence and self-love. I had to have her on the program. If only to thank her f...
This is going to be interesting. It's one thing to have lifelong friends on the podcast. It's certainly a different kind of beast when this same person happens to be one of the kindest, generous yet most brutally honest and ferociously upfront individuals around. I keep a close-knit group of people in my circle and Emma has had a prominent place among these singular souls whose friendship, insight and honesty have been a true gift. Mother, Woman, Entrepreneur... Emma has certainly seen her fair ...
On this short solo episode, I realize how ludicrous it is to try and imagine the lot of what our parents do for us - but if you take just a second... Enjoy. #StayAwesome
What happen when my dynamic and unhinged brain engages into yet another fun round of Instagram Live Stor(ies)... Enjoy. #StayAwesome
On this short solo episode - my first day & night in my first apartment. Oh, the memories. Enjoy. #StayAwesome
Blessed. 'Tis indeed the word. When you come out the other end of yet another powerful and thought-provoking exchange - all you do is take a second, breathe it in and realize that certain opportunities, connections, conversations and people are truly a blessing. My guest, Tanguy Exume, was nothing short of an amazing spirit to have on the program. With a genuine philosophy of kindness, resilience, patience and mindfulness, there was no time for questions - only for listening. And sometimes, too ...
Following some kind encouragement from a few friends, I recorded an Instagram LIVE Story a few days ago. Obviously, with the fairly little warning I'd given, a couple of people got back to me asking if the broadcast session would be available for later viewing. The concern did not fall onto deaf ears. This is the result. I have to admit it's a rather revealing experience when you listen to yourself from the audience's perspective. I touched on some personal stories I had all but forgotten. After...
When circumstances become rather consequential and the situation demands your rather immediate attention...what do you do? When you get hit with an idea, and the choice remains on you to pursue it or let it pass...what do you do? At some point or another, we've all come across this familiar fork in the road along our journey, be it creative or otherwise, where we have an actionable and impactful choice to make. In this very candid conversation with my guest Benjamin Gardere , writer, director, p...
Because they learn it from you - and they cannot give what they don't have. Enjoy.
Wherever you go, there YOU are. Simple, however not always easy. A little something I learned overtime. Enjoy.
A wonderful and resounding anecdote on dealing with the naysayers at a very young age. Enjoy.
A short rapid-fire episode on how I believe that even though certain circumstances are not your fault - but remain your responsability to take action towards changing your own situation. Enjoy.
Because certain things should not be left up to chance. Enjoy.
Parenting. Tough love. Nuff said. Enjoy.
