#013 - Ryan Thomas - Can Anyone Become An MMA Fighter?

Awaken Out Of Context

May 20, 2024•1 hr 30 min

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Episode description

Welcome back to the podcast! Today, my guest is Ryan Thomas. He's the owner of Cumbria Combat Sports, MMA coach, and co-founder of Peak Performance Coaching and the Peak Performance Podcast.

Ryan tells me his 5 essential survival exercises if he were to be stranded on a desert island, what makes a good coach, and data-driven approaches to sports programming.

We also delve into Ryan’s journey through combat sports, what it takes to be a fighter, if anyone can take up MMA, resilience and the risks of traumatic brain injuries aka CTE in combat sports,

If like me you like to geek out about all things training and fitness - you're gonna like this one.

I hope you enjoy my conversation with Ryan Thomas.

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https://bit.ly/3yqBdz9

Ryan’s Instagram

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Cumbria Combat Sports

https://bit.ly/3UM2vaL

MY STUFF:
Awaken Out Of Context Podcast (YouTube & Podcast Links):https://bit.ly/3tk8FVv

Follow Me On Instagram (@awakenoutofjason):

https://bit.ly/3RAkKQj

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