Brittany Simone Anderson is a New York based sound practitioner, ceremonialist, and movement guide. Brittany believes that well-being is our birth right, and as such, it is our responsibility to take an active role in our own wellness. Brittany combines a variety of practices that include sound, breathwork, coaching, yoga, and mindful eating. Brittany works one on one or in groups to empower people to take their health in their own hands. Together we can reconnect the mind/body/soul. In This Epi...
Oct 14, 2020•1 hr 42 min
Happy 100th episode! In this episode, my sister interviews me about my dream life, business, and spiritual journey. This was recorded in May of 2020 during the height of quarantine. In This Episode We Talk About: What I do for a living and how I define myself. How I make money and do what I love. How I started the path of ancestral healing and how it related to my purpose and life. How I started meditating and the journey that led me to Kundalini Yoga. My views on energy vampires or negative peo...
Oct 07, 2020•1 hr 28 min
Natalie Valle is a sound healer and energy worker. Natalie's divine purpose is to help you transmute any negative patterns that are holding you back from feeling light, aligned, and empowered. Using sound and meditation, along with other modalities such as, but not limited to, sound healing, and reiki which have helped her along her own journey, she helps people create and design a program and experience that fits their unique needs and styles. She is here to support you on your quest to discove...
Sep 30, 2020•1 hr 8 min
Shannon Kenny is a sustainability consultant. She helps eco-conscious individuals and businesses grow and thrive with integrity. Shannon is the founder of Mama Eco, a website that helps you put the second-guessing, the eco-guilt, and the overwhelming confusion to bed. On her site, Shannon provides a plethora of resources that make sustainability easy and approachable. In This Episode We Talk About: Shannon's origins story of how she grew up in Trinidad to coming to New York and starting Mama Eco...
Sep 23, 2020•1 hr 9 min
Erica Jago is a yoga teacher and graphic designer. She is fearless in her love for yoga and passionate about communication design. Through her signature illustrations of yoga poses, called Asanaglyphs, she found a union between the two. With over 18 years of experience in designing books, she self-published her first book, Art of Attention, ranked #1 on Amazon for design, now translated into six languages, and graphically designed Oprah Winfrey’s The Wisdom of Sundays. After the making of Art of...
Sep 16, 2020•55 min
Practicing and studying all things holistic health & spirituality for over 20 years, Millana has built an energy healing business that serves 1000’s of clients worldwide. Millana is the CEO & Founder of Wellness Official – an online marketplace of practitioners & brands for the global wellness community. In This Episode We Talk About: Millana's spiritual journey started at a young age. Her grandmother played a pivotal role. Her reflections about the first company she started and how ...
Sep 09, 2020•58 min
Hello you beautiful souls! This week is a solo episode from me. I'm creating space for myself to do things differently. In This Episode I Talk About: The Full Moon in Aquarius and how I'm using this energy for my own life. The Lion's Gate portal. Manifestation vs Alignment How I've navigated pandemic times and the biggest lessons I've learned. Why I believe developing our intuition is the most important thing we can do. My beliefs around our soul's blueprint, our purpose, and life as a fun adven...
Aug 05, 2020•47 min
Rachel grew up in Morrison, Colorado. She came across the world of healing after years of struggling with her personal health. Determined to heal, Rachel began studying holistic health and nutrition which opened a pathway of exploration. She followed a calling to Guatemala where she thought she was going to pursue herbalism, only to find she had a deep connection to the sacred Mayan calendar and the subtle medicine of cacao. Taken aback by the familiarity in what she was learning in Guatemala, i...
Jul 29, 2020•1 hr 7 min
In January 2016, Florencia visited Lake Atitlan, Guatemala to study metaphysical practices. There, she was introduced to cacao during a ceremony led by a Mayan day-keeper, a guardian of Mayan wisdom. Florencia had a powerful and life-changing moment. She knew that she was the bridge between the Mayan elders and modern New Yorkers; and eventually the world. With the guidance of Nana Marina Cruz, a Mayan wisdom keeper from the T'zutujil community in Guatemala, Florencia began her journey with caca...
Jul 22, 2020•1 hr 22 min
Carolina Arevalo is a Brooklyn based artist. Her artwork resides in the visual embodiment of the “unveiled” in the various journeys throughout her psyche, all the cells that conform to our inner bodies and its connection to the outer worlds. From her Amazonian heritage, she embraces the importance of rituals and ancestral wisdom. She astutely observes nature and the symbiotic relationship of all living beings in the Universe. Caro's artwork is so unique; there are influences from pointillism, me...
Jul 15, 2020•1 hr 3 min
Wen-Jay Ying is the founder and Boss at Local Roots NYC, a small business that has revolutionized the way New Yorkers shop for food. Subscribe online for 3 months of food that comes direct from a farm within 2 hours of NYC. Pick up at a neighborhood bar, cafe or opt for contact-less delivery. It's a customized farmers market brought right to you. Wen-Jay believes the way we eat can change the world and is dedicated to healing our local food system. She was awarded Entrepreneur of the Year by for...
Jul 08, 2020•1 hr 5 min
Kiyoshi's rap style is a mix of poetry and spiritual affirmations. With his 20+ years of experience performing, Kiyoshi coaches people to reach their full potential. Kiyoshi’s rap coaching sessions are transformational, powerful, and incredibly healing on multiple levels. He infuses his knowledge of Hatha Yoga, Reiki, and other holistic practices into his coaching. His coaching sessions are more than just about rap. Kiyoshi's passion is to foster his clients' confidence and self-growth through t...
Jul 01, 2020•1 hr 4 min
Ksenia Avdulova is a public speaker, founder of the award-nominated digital platform Breakfast Criminals , and host of Woke & Wired podcast, focusing on expanded consciousness and entrepreneurship in the digital age. Named "35 Under 35 In Wellness" by Wanderlust and “The Fashion World’s Most In-Demand Breakfast Chef”, Ksenia shares the power of rituals, intuitive nourishment and conscious entrepreneurship through digital storytelling . In This Episode We Talk About: Ksenia's origins story an...
Jun 24, 2020•1 hr 6 min
Keshia Hannam and Yelda Ali founded the Camel Assembly, an international community of creative female leaders who gather to make change. They believe that change begins with self, and spreads to families, communities, and leads to social impact. Camel Assembly's mission is to see people #marchingdaily - showing up to dreams, passions, relationships, and their health as consistently as to their workplaces and protests. This is facilitated through a community of women across the world, who come to...
Jun 17, 2020•1 hr 30 min
Cho is the founder of The Astro Forecast, an astrology business specializing in forecasting and predictive astrology. As a cosmic super forecaster, she loves helping people better understand the planetary weather so that they can move WITH the winds, not against them. She also loves teaching and breaking down complicated astrology concepts into simple, bite-sized pieces. Her mission is to make astrology accessible to all! In This Episode We Talk About: How she found astrology while growing up Ko...
Jun 10, 2020•43 min
Jordan Catherine Pagán is the healer and medicine maker of Ostara Apothecary, based in Brooklyn, NY. Jordan creates plant and stone medicine to heal on multidimensional levels, drawing upon her Yaqui and Puerto Rican heritage and connection with the natural world. She is a Reiki Master, a 13th Octave LaHoChi Master, and also practices Pranayama Breathwork and Tarot as tools for soul transformation. Jordan recently published the e-book Love and Lightwashing: A Guide to Cultural Appropriation, Whi...
Jun 03, 2020•1 hr 10 min
In This Episode I Talk About: The energies of this week and how to take practical action. Takeaways and downloads from the New Moon in Gemini on 5/22/20. The energy of Gemini season. The sacral chakra and how important it is to tune-in to this energy center. The quote that best describes this time, "Faith is taking the first step even when you don't see the whole staircase." - Martin Luther King Jr. Show Notes: 5/29 ReWILDing: Tapping Into Your Innate Powers 6/3 Journey To Your Inner Child 6/7 A...
May 27, 2020•45 min
Sheetal is an Energy Coach and Sacred Evolutionist certified in Reiki, Crystal, Theta, and Quantum Healing. She has facilitated workshops across the world including Germany, Austria, Portugal, India, Sri Lanka, Lebanon, Turkey, and Dubai. Her research in Sacred Geometry and its connection to culture, religion, and self-realization helps activate seekers in raising their vibration and unlocking abundance in their life. In This Episode We Talk About: How she found Sacred Geometry. What is Sacred G...
May 20, 2020•1 hr 12 min
We have Adama Sesay, founder of Lilith Astrology, back for this week's episode. Our favorite astrologer walks us through the planets that are retrograding this week. Energetically, this is a VERY busy week; not to downplay the already busy year we've been experiencing. To refresh your memory about Adama, check the links below in the show notes. In This Episode We Talk About: All the planets retrograding this week which include: Saturn 5/11, Venus 5/13, and Jupiter 5/14. The Pluto retrograde that...
May 13, 2020•38 min
Elizabeth April is an international psychic and a Universal Source Channeler. She was given the message at 16 not to do any external research. Everything she shares in her videos is channeled through conscious meditation. She uses remote viewing and astral traveling to seek knowledge beyond this realm. EA is here to help increase the vibration of the planet by spreading truth, knowledge, and awakening. In This Episode We Talk About: What is The Galactic Federation of Light? What is shifting from...
May 06, 2020•1 hr 15 min
Adrianne Wright is the Founder and CEO of Rosie , a boutique storytelling agency for non-profits, people and brands doing good in the world. Her extensive portfolio includes organizations such as She Should Run, ParentChild+, Time's Up, She's the First, Clove and Patagonia. Adrianne is also the Co-Founder of I Will Not Be Quiet , a NYC-based activism group that brings women together in intimate talking circles to learn about issues and policies and take action. Adrianne is a passionate advocate ...
Apr 29, 2020•56 min
Sarah struggled with acne from her early teens. From changing her diet to trying countless skincare brands, she discovered CBD oil through a holistic path. The more Sarah worked to live her most vibrant life, the more she realized that self-acceptance was at the heart of her health—inside and out. She founded MĀSK to help support the journey towards self-acceptance through the act of self-care. MĀSK seeks to nourish the skin and soothe the spirit with products created to comfort, nurture and enc...
Apr 22, 2020•55 min
In this solo episode with yours truly, I am sharing some transmissions and downloads I've received in the last week after the Full Moon on April 7th. In This Episode I Talk About: The Energy of the Full Moon in Libra on April 7th and how it's been an emotional AF week. Why you've probably felt really tired recently. The mystical experience I had on Easter. The message I received from my guides to share with you and the one thing you NEED to do right now. Show Notes: Expand Your Aura Class Cacao ...
Apr 15, 2020•45 min
Ella is a spiritual life and business coach. With her knowledge of NLP (Neuro-Linguistic Programming), Kundalini Yoga, and digital marketing, she helps clients connect within and build an impactful and profitable online business. In this episode we talk about: The importance of the subconscious mind in manifesting your dream life. Energetic Alchemy. How Ella combines her knowledge of NLP and Kundalini Yoga in her offerings. Steps to quantum manifestation. How she keeps her vibration high. Ella s...
Apr 08, 2020•1 hr 6 min
In this solo episode, I wanted to share more about the messages I've been receiving about the big shift of 2020 that started last July during eclipse season. In this episode I talk about: My spiritual journey up until this point. The events of July 2019 to the present that have prepared me for this moment. The ancestral healing I did last Fall. What this time is calling us to do. The message I received on Friday, March 27th to help prepare you for what's to come in April. Show Notes: Kumi Dreams...
Apr 01, 2020•1 hr 10 min
Aaron Rose is a new paradigm spiritual teacher, transformational coach for public figures, inclusive culture consultant, motivational speaker, energy worker, and human being committed to changing and enjoying the world at the same time. He is devoted to healing our crisis of separation and political polarization by designing radically inclusive community cultures, facilitating individual recovery from trauma and isolation, and empowering the next generation of changemakers to lead the way. Aaron...
Mar 25, 2020•55 min
Greta Fitz is the Founder and CEO of Ascention Beauty Co, the first wellness fragrance collection that's on a mission to help you discover your best-self through the evocative power of aromatherapy-inspired fragrance and the ancient healing energies of fair-trade crystals, together in rituals that work to condition a positive mindset of self-love and self-belief. With over two decades of experience building and growing brands at L'Oreal, Coty and Shiseido, as well as disrupting the fragrance ind...
Mar 11, 2020•1 hr 28 min
Mary Poffenroth is a biology lecturer and fear researcher for San Jose State University. In addition to contributing to Science magazine, Forbes, TEDx and SXSW, she advises growth driven individuals and organizations on how to use science to transform their relationship with fear to improve strategic decision making and increase creativity while cultivating more authentic communications. Mary, a Salzburg Global Fellow and first generation college student, holds two masters degrees, one in biolog...
Mar 04, 2020•1 hr 4 min
In this solo episode, I'm sharing what this New Moon in Pisces and Mercury Retrograde has brought in to my awareness: Shedding the old Laura and oh...she's dead. What spirit told me to do with my liver. Am I sober curious? Show Notes: Reiki 1 + 2 Awaken and Align Website Kumi Dreams Instagram Kumi Dreams Website Connect with Awaken and Align: If you enjoyed the podcast, please share it. Subscribe, rate and review the show wherever you get your podcasts. Your rating and review help more people di...
Feb 26, 2020•58 min
In This Episode We Talk About: What is Lilith? What is the significance of Lilith as a feminine archetype in your chart? Diversity in Wellness and Spirituality. How do you find a mentor if you don’t see a role model who looks like you? What to look out for in 2020 and specifically the rest of Feb and March. What does the Saturn and Pluto conjunction in January 2020 mean for us and the collective? Can astrology predict the future? Her tips on how we can gracefully deal with Mercury Retrograde in ...
Feb 19, 2020•1 hr 19 min
