"Silver Linings" with Dr. Shilagh Mirgain
Nov 25, 2020•22 min
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Episode description
Dr. Shilagh Mirgain discusses the importance of gratitude for our physical, mental, and emotional health. Thanksgiving is a perfect time, even in difficult times, to shift our focus from our problems to our gifts. Dr. Mirgain is a Health and Sport Psychologist at the University of Wisconsin School of Medicine and Public Health and can be reached at https://www.uwhealth.org/findadoctor/profile/shilagh-a-mirgain-phd/6930
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