“Suck it up” and “Deal with it” were phrases many men heard if they began to express their feelings while growing up. Ryan Kopyar saw multiple generations of men in his family live out those phrases. Ryan discusses his new book, Big Boys Do Cry: A Man’s Guide to Navigating Emotions and Showing Up More Vulnerable in Relationships, and the importance in expressing difficult emotions. Ryan is an internationally-licensed counselor and acclaimed author with a diverse background in holistic healing, c...
May 22, 2024•26 min
Despite a growing acceptance, in many parts of our society, of the lesbian, gay, bisexual, transgender, and queer (LGBTQIA+) community, this subset of the population has a significantly elevated risk of addiction and mental health difficulties compared to the general U.S. adult population. Recent studies have also shown that significant differences even exist among individual LGBQ and T subgroups. Kelly and Andrew, a mother - son duo, team up to educate folks about understanding and accepting ge...
May 15, 2024•31 min
Loneliness, isolation, and stigma are hallmarks of substance use disorders and mental illness, yet recovery requires understanding and support. In the midst of his own recovery, Kurt Schmidt recognized that need and went about the business of meeting it. Kurt is the Founder and CEO of the PeerNetwork.com, which is a tele-health platform where recovering individuals who are self-determined in their journeys from mental illness and substance use disorders have access to online peer support and res...
May 08, 2024•26 min
David Comer talks about the DAD Project, a City of Milwaukee Health Department program that works to strengthen the bonds between fathers and their children. Through weekly in-home visits and group sessions, the program supports Milwaukee fathers in engaging in early literacy activities, tracking their child’s development, and building a community of fathers. David is a Health Project Supervisor for the DAD Project and holds a Master of Science Degree in Mental Health Counseling. The DAD Project...
May 01, 2024•22 min
Chrissy Dunn began drinking and using marijuana in early high school. Before she graduated she discovered heroin and crack cocaine. What followed was a series of failed rehabs, relapses, and a pregnancy. Now five years into recovery, Chrissy discusses how she got to a place of peace. Chrissy got help at The Horizons Program at the University of North Carolina School of Medicine. It is a substance use disorder treatment program for pregnant and/or parenting women and their children, including tho...
Apr 24, 2024•33 min
Recovery doesn’t happen in a vacuum any more than addiction does. Family, friends, and coworkers are all affected by the disease. Jim Savage discusses the importance of family education and support in recovery. Jim is the owner of “Rehab Works! Family Support Program” and Jim Savage Consulting. He is the author of Rehab Works! A Parent's Guide to Drug Treatment and a new ebook, Sobriety Doesn't Have To Suck: A Guide To Finding Happiness, Excitement, And Spiritual Fulfillment In Recovery. Jim has...
Apr 17, 2024•36 min
When a child’s caregivers are bullies, the child often carries the scars of that relationship around with them into adulthood. Dr. Ghazeleh Bailey discusses the trauma caused by those primary relationships -- and the healing that can take place. Dr. Bailey is a certified therapist, couple’s therapist, supervisor, and trainer with a PhD in Psychology. She is based in Berlin, Germany, and has a unique multi-cultural background and approach she uses to help people overcome childhood and generationa...
Apr 10, 2024•29 min
Dr. Wendy Freitag discusses Eye Movement Desensitization and Reprocessing (EMDR) therapy. EMDR is a comprehensive psychotherapy that accelerates the treatment of many different pathologies and trauma related to disturbing events and present life conditions. Dr. Freitag is a Clinical Psychologist, EMDR Therapy clinician, trainer, and consultant as well as a Professional & Life Coach with over 30 years of experience. She is an EMDRIA Certified Therapist, Approved Consultant and Sr. Trainer for...
Apr 03, 2024•30 min
Sarah Rusbatch got to the point in her life where she realized that she was developing what she describes as a “dysfunctional relationship” with alcohol. She decided to remove it from her life in early 2019 and has never looked back. She's now an accredited “Grey Area Drinking” coach, helping other women (and men) enjoy the benefits of sobriety and improve their health. She talks about what “grey area drinking” is and the benefits of living alcohol-free. Sarah is the author of the book, “Beyond ...
Mar 27, 2024•28 min
New York Times best selling author Maia Szalavitz talks about her most recent book, “Undoing Drugs: How Harm Reduction Is Changing the Future of Drugs and Addiction” and the future of drug treatment and policy. Maia’s previous New York Times bestseller, Unbroken Brain: A Revolutionary New Way of Understanding Addiction wove together neuroscience and social science with her personal experience of heroin addiction. It won the 2018 media award from the National Institute on Drug Abuse. She is a con...
Mar 20, 2024•32 min
We all want peace in our world. We hope for it. We wish for it. And some of us work for it every day. Jill Sternberg has been working on peace and justice issues, primarily focusing on nonviolent conflict transformation, for more 35 years. She has supported nonviolent movements in North America, Europe, Africa, Asia, and Latin America. Currently, Jill is a restorative justice coordinator in a New York City high school. She is on the Board of The Restorative Justice Initiative. She came to restor...
Mar 13, 2024•24 min
When does wagering cross the line from entertainment to problem gambling? Jerry Bauerkemper, a Consultant to the Office of Problem Gambling at the Iowa Department of Public Health (IDPH), discusses the rise in problem gambling across the country. He is responsible for supporting IDPH Problem Gambling Treatment providers serving Iowans experiencing problems due to their gambling as well as providing support to their families. Jerry is a nationally-recognized expert on problem gambling and has pro...
Mar 06, 2024•40 min
When a loved one dies tragically, there are questions, so many questions. Brian and Cindy Hoeflinger’s oldest son Brian died after drinking and driving. Dr. Brian Hoeflinger talks about how he and his family coped with the tragic loss and how they have tried to turn the tragedy into hope. Dr. Hoeflinger is an Ohio-based neurosurgeon whose passion and profession is saving lives. Instead of asking why his son died, Dr. Hoeflinger asks us to consider instead why he lived. The Hoeflinger family, the...
Feb 28, 2024•30 min
There are many ways to make a difference. Telling a story is perhaps the oldest and most effective way to get the message across. Glen Muse, an accomplished professional filmmaker and video producer/director whose experience includes contributions to productions for PBS, The Discovery Channel, ABC News, and The History Channel, discusses his work with Texas Pictures. Texas Pictures creates socially relevant, award-winning documentaries of substance about important topics in order to increase awa...
Feb 21, 2024•26 min
Children who grow up surrounded by trauma are affected differently by their adverse circumstances. Why do some children make it successfully into adulthood while others succumb to substance misuse, homelessness, crime, and mental illness? Dr. Kathryn Daley discusses her work with traumatized youth and the power of developed resiliency. Dr. Daley is a Senior Lecturer in Youth Work and Youth Studies and Theme Leader, Homelessness and Housing Insecurity - Social Equity Research Centre for Royal Mel...
Feb 14, 2024•30 min
Anyone who has experienced chronic pain or has had a serious injury or surgery knows there is a role for pain-killing drugs. We’ve also all heard that those drugs can be dangerous when taken recreationally or incorrectly. Claudia Merandi discusses the important role opioids play in treating patient pain and the campaign to limit or eliminate those necessary drugs. Claudia Merandi is a former court reporter/owner of Merandi Court Reporting and is the founder and Executive Director of The Doctor P...
Feb 07, 2024•30 min
Alcohol is such an integral part of our culture that deciding to stop drinking carries its own stigma...and benefits! Gabriella Flax talks about her decision to stop drinking and the physical and mental health benefits that being alcohol-free brought. Gabriela is a graduate of the University of St. Andrews and the London School of Economics and Political Science. She is a stress reduction coach whose goal, as she says, is to "help burnt out people become resilient people." Her contact informatio...
Jan 31, 2024•35 min
Men, young men in particular, make up the largest substance using demographic. Jim Scarpace talks about the baggage that comes with the cultural expectation of excessive use and how to break through the isolation that comes with the disease of Substance Use Disorders. Jim Scarpace is the Chief Clinical Officer at Gateway Foundation, one of the nation's largest providers of behavioral health services for clients diagnosed with co-occurring mental health disorders. Jim has over 25 years in adminis...
Jan 24, 2024•33 min
Have you ever loved someone with a Substance Use Disorder (SUD) and felt completely alone? As a mother of a daughter with SUD, it’s a question Brandi Mac asks regularly. Brandi talks about what she has experienced and the changes she made in order to start meeting her daughter where she is while in active substance use. Brandi, her blog, her guide, Doing What You Can Live With, her social media, and her contact information can be accessed at https://bio.site/BrandiMac . We're always interested i...
Jan 17, 2024•27 min
What happens when mental illness intersects with substance abuse in a culture of silence? While You Were Out, a New York Times Editors Choice book by award-winning journalist Meg Kissinger, is a searing memoir of a family besieged by mental illness, as well as an incisive exploration of the systems that failed them and a testament to the love that sustained them. Meg is a Pulitzer Prize finalist and has won dozens of accolades, including two George Polk Awards, the Robert F. Kennedy Award, Inves...
Jan 10, 2024•29 min
K.J. Aiello is a Canadian who describes herself as a mentally ill writer. It is, she says, who she is. Canada’s medical assistance in dying (MAID) law, which first came into effect in 2016, is scheduled to be expanded in March of 2024 to give access to people whose sole medical condition is mental illness, which can include substance use disorders. K.J. discusses the implications of the proposed change and the obstacles to getting assessment and treatment for mental illness. To make end of life ...
Jan 03, 2024•27 min
When a culture submerged in alcohol consumption and sales comes out as a leader in excessive use among women and adolescents, it should surprise no one. Guida Brown talks about the latest studies showing Wisconsin among the nation’s leaders in alcohol consumption and excessive drinking and the mental health issues that correspond to that usage. Guida is a Community Relations Consultant with United States Drug Testing Laboratories. She also is an Adjunct Faculty member with Concordia University-W...
Dec 27, 2023•30 min
Is weed addictive? That’s the question Walter Hendrickson asked himself as he began a thirty-day quest to stop smoking cannabis after nine years of daily use. Walter chronicled his journey daily on his TikTok account and first joined us on day six. We catch up with him here after 51 days to see how it all went. Walter talks about the discoveries, the temptations, the revelations, and the joy of the quest. Walter’s TikTok can be followed here, https://www.tiktok.com/@walterooski?_t=8gI2xTdG4vz&am...
Dec 20, 2023•38 min
Mental health crisis doesn’t happen on a schedule or in a therapist’s office. Amber Heil talks about the work of the Milwaukee Mobile Crisis Team, a community-based intervention model that focuses less on psychiatric inpatient admissions and emergency room visits and more on bringing services to the individual in need. Amber is a Master-degreed Social Worker and a licensed Advanced Practice Social Worker. If you need help in the Milwaukee area, the Crisis number is (414) 257-7222. To learn more ...
Dec 13, 2023•23 min
Mommy Wine Culture is the pervasive message that alcohol helps women survive motherhood. That message couldn’t be more flawed and destructive. Celeste Yvonne pulls back the veil on what's really plaguing mothers and discusses her new book, It's Not about the Wine. Celeste Yvonne is a writer and certified sober coach with over twenty years of experience as a communications professional in corporate America. Her essays on parenting, the mental load of motherhood, mommy wine culture, and sobriety r...
Dec 06, 2023•29 min
When the goal is to transform the current system of how substance use disorder is viewed and treated and break the mold of the endless merry-go-round of this disease, you assemble a stellar group of scientists in the field to work as a team. And that’s what Nancy Davis did. Nancy is the Founder and President of Cure Addiction Now (CAN), an organization dedicated to start funding important, well-thought-out research and generate new discoveries for substance use disorders. Nancy and Cure Addictio...
Nov 29, 2023•25 min
When people decide to stop using alcohol or other drugs, one of the first things they are often advised to do is “go to a meeting.” Soon after they are advised to “get a sponsor.” Kris and Nanci, Alcoholics Anonymous sponsors, discuss the role of the sponsor and the unique relationship between sponsor and sponsee. Finding support among a community of like-minded people is one of the cornerstones of recovery. You can find AA meetings here: https://www.aa.org/find-aa and NA meetings here: https://...
Nov 22, 2023•25 min
Carmen Skarlupka lost her daughter to an overdose. Like many parents who go through a similar devastating tragedy, she wanted to help make sure it never happens to another family. Carmen is the Co-founder and President of Never Use Alone. Never Use Alone is a toll-free national overdose prevention, detection, life-saving crisis response and reversal service for people who use drugs while alone. Never Use Alone’s peer operators are available 24-hours a day, 7 days a week, 365 days a year, and can...
Nov 15, 2023•24 min
When young people leave home for college, they leave behind much that is familiar. Jeanne Williamson, David Israels-Swenson, and Matt Johnson talk about how the University of Minnesota Morris creates a community that sustains and supports students well-being and success. Jeanne Williamson is Associate Director for Student Counseling, Health, and Wellbeing; David Israels-Swenson is Senior Director for Student Activities, Health, and Wellness; and Matt Johnson is the athletic director, all at the ...
Nov 08, 2023•24 min
The freedom young people experience when they leave home for college provides opportunities and obstacles. Sandy Olson-Loy and Adrienne Conley discuss some of those obstacles and how the University of Minnesota Morris works to create a community that cares. Success often depends upon making good decisions and connecting with a caring community. Sandy Olson-Loy is Vice Chancellor for Student Affairs, and Adrienne Conley is Associate Director for Residential and Community Life at the University of...
Nov 01, 2023•21 min
