Episode 229: How To Stop Overthinking
Aug 13, 2024•39 min•Ep. 229
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Avishai shows you how to stop overthinking, why you overthink, and where it stems from. She talks about how effective communication and problem-solving skills can help you relax your mind. Discover how to combat people with personality disorders who try to destroy people's lives and takin them down with the legal system.
WEBSITE:
For the best experience, listen in Metacast app for iOS or Android