Episode 227:  Toxic Turntables - podcast episode cover

Episode 227: Toxic Turntables

Jul 30, 202448 minEp. 227
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Episode description

Heal from all kinds of trauma and feel whole again.  Avishai's taking you through some holistic and practical strategies that help you heal from minor to severe trauma.  You can implement these tips right away.  Explore how you can transmute the negativity of trauma and make it work for you in a positive manner.

Discover how sleep and diet can support you on you healing journey and how to turn the tables on those who have wronged you.  Take your power back, boost your confidence, release guilt and shame with this episode.

WEBSITE:

www.avishaiel.com

 

FREE E-BOOK:

www.avishaiel.com/how-getting-to-the-root-cause-heals-you/

 

 

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