Episode 67: Self-Empowerment & Embodiment with Amanda Nova
Episode description
We welcome our first guest ever, Amanda Nova, to the podcast! Amanda is a wellness educator, Clinical Nutritionist, Holistic Health Practitioner, cookbook author, and chronic illness advocate. We discuss her own journey with chronic illness and how she found more peace through her own wellness practices and by utilizing nervous system regulation strategies.
Contact Amanda Nova:
Instagram: www.instagram.com/amandanovawellness
Website: https://www.amandanovawellness.com/
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Podcast:
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Web: www.rachelalbo.com
Erika Bustos:
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Email: coacherikabustos@gmail.com
Web: www.erikabustos.com
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