Episode 63: Do These 5 Things - podcast episode cover

Episode 63: Do These 5 Things

Jan 11, 20231 hr 4 minEp. 63
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Episode description

We share 5 tangible tips you can implement this year for further success on your healing journey. We hope these tips help you make progress towards your health and continue healing so you can create your happiest, healthiest year yet! We also share a really important update about the way we are doing our 2023 autoimmune retreat! Make sure you’re on our email list so you get the updates right to your inbox.


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Interested in attending our Fall 2023 Healing Through Community autoimmune in-person event? 

Sign up for updates: https://forms.gle/v6EG2PjWPLTUAKgp8


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CONTACT US:


Podcast:

Instagram: www.instagram.com/autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Newsletter: https://gmail.us5.list-manage.com/subscribe?u=4b1206bf3890e9113a2c5b430&id=5937cb2ee2


Rachel Albo:

Instagram: www.instagram.com/rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com


Erika Bustos:

Instagram: www.instagram.com/healing_arthritis_holistically

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

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