Episode 59: Changing Directions - podcast episode cover

Episode 59: Changing Directions

Nov 16, 202253 minEp. 59
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Episode description

It's important to recognize when we go on autopilot on this healing journey and re-evaluate what's essential for us to live authentically. In this episode, Erika shares where she's at in her healing journey, embracing the feelings surrounding this, and the next step she's taking to evolve in a new way. In contrast, Rachel is taking a step in another direction to invest more in her healing and focus on what's truly necessary for her health, business, and healing process. As we like to say - "same, same, but different!"


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CONTACT US:


Podcast:

Instagram: www.instagram.com/autoimmuneandyou

Email: autoimmuneandyou@gmail.com


Rachel Albo:

Instagram: www.instagram.com/rachelalbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com


Erika Bustos:

Instagram: www.instagram.com/healing_arthritis_holistically

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

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