Episode 56: Your Grocery Shopping Guide

Autoimmune and You

Oct 05, 2022•24 min•Ep. 56

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Episode description

We thought we would try something fun and give ourselves only 20 minutes to share our top grocery shopping tips! We set a timer and shared many easy strategies to help you stay focused on health-promoting foods during your trip to the grocery store.

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Podcast:

Instagram: @autoimmuneandyou

Email: autoimmuneandyou@gmail.com

Rachel Albo:

Instagram: @rachealbo

Email: rach.livefit@gmail.com