Episode 53: Raise Your Vibe - podcast episode cover

Episode 53: Raise Your Vibe

Aug 24, 202252 minEp. 53
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Episode description

We all know flare ups can be not only physically but also mentally, emotionally, and spiritually exhausting. Sometimes, that exhaustion can cause us to feel stuck in a lower vibrational frequency which pulls us out of alignment with ourselves. Learn how we lift our spirits while dealing with the fluctuations of autoimmune symptoms.


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CONTACT US:


Podcast:

Instagram: @autoimmuneandyou

Email: autoimmuneandyou@gmail.com


Rachel Albo:

Instagram: @rachealbo

Email: rach.livefit@gmail.com

Web: www.rachelalbo.com


Erika Bustos:

Instagram: @healing_arthritis_holistically

Email: coacherikabustos@gmail.com

Web: www.erikabustos.com

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