140:Under The Weather

On this episode, I elaborate on why someone with any disability has to fight ten times harder to get over a sickness and I talk about the actual definition of physical and mental health. This episode will mention how we can become creative with the ways in which we handle a simple cold or flu symptom. The reason why we struggle is because we have an overload of neurological sensory issues. People that are on the spectrum will understand that this is something else that is added to our plate. 

www.TheLoweDownWithKevinLowe.com"

https://lifeteen.com/blog/mental-health-seriously/

https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/distinction-between-mental-and-physical-illness/5FA9AC9A9A8F7D6395BF41B3CD004305

https://www.livescience.com/health