129:A Black Belt's Journey
Dec 26, 2020•53 min•Ep. 29
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Episode description
Yes Sir or Yes Ma'am! Those are some of the first words you will hear when you join a martial arts school. Today you will learn about how martial arts can change your fitness and how it can change your mindset. When you leave a martial arts school something will change you for the better.
https://bloomingtonmartialarts.com/martial-arts-for-teens-adults/
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