Stress Relieving Techniques with Jessica Patching-Bunch - podcast episode cover

Stress Relieving Techniques with Jessica Patching-Bunch

Sep 20, 202121 minEp. 76
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Episode description

Jessica Patching-Bunch, stress resilience coach, returns to share some stress relieving tips and exercises that are easily learned and done from the comfort of home or anywhere you are when the need arises.

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