The Best Hacks Are FREE - podcast episode cover

The Best Hacks Are FREE

Sep 30, 202122 minEp. 67
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Episode description

Welcome to Episode 67 of the Autism Parenting Secrets. 

After attending the Upgrade Labs Biohacking Conference, Len shares some perspectives on Biohacking.

The insights and advancements in helping people live better and longer are so exciting.

But it’s easy to get caught up and overwhelmed as more and more options become available.

For a parent, getting informed and prioritizing their own self-care is the best way to find answers for their child.

Making a few key investments is a great strategy.  But draining your bank account is not required.

The secret this week is... 

The Best Hacks Are FREE

 

You'll Discover:

  • What is Biohacking and Why It Matters (1:19)
  • Why Presence is Game-Changing (8:39)
  • The One Thing You Can’t Fake (11:45)
  • When ‘Waiting’ Can Be a Power Move (14:12)
  • The One Thing That Derails Your Efforts (17:31)
  • There’s a Simple, Step-by-Step Process (19:22)


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