001: Existing with Codependency
In this episode, Alexa Rae dives into what codependency is. Codependency is so common in today’s world that we think it is normal to feel responsible for everyone else’s feelings. We think our needs and wants should be put last after everyone else’s. We become so intertwined with others that we lose sight of who we are. We become disconnected from our authentic self because we are fearful of others not accepting us. We are scared of what other people will think of us. We betray and neglect ourse...
Apr 24, 2021•20 min•Season 1Ep. 1