In this episode of Authentic Sex, Juliet invites her friend Stacey back onto the show to reconnect and explore the concept of the ‘Ecology of Sexually Thriving.’ The conversation kicks off with personal updates on their lives and relationships, touching on the importance of needing space after a breakup, as well as the impact of travel, simple living, and work-life balance. In the second half, they dive into how the ‘Ecology of Sexually Thriving’ can unlock your sexual and relationship goals. St...
Oct 01, 2024•57 min•Season 8Ep. 179
In this episode of Authentic Sex, Juliet joins the team at Sol Cleanse for an intimate and insightful conversation about staying grounded in your own identity while navigating the complexities of parenthood, relationships, and sexual connection. Drawing from personal experience and professional expertise, Juliet shares how she maintains her rituals after becoming a mum, explores the differences between men’s and women’s libidos, and delves into the balance of masculine and feminine energies. She...
Sep 24, 2024•1 hr•Season 8Ep. 178
In this bonus episode of Authentic Sex, Juliet joins The Finger Food Podcast to dive into her journey and relationship dynamics. From returning to a heterosexual relationship after a four-year partnership with a woman to meeting Nick and realising he was ‘the one’. Juliet opens up about the challenges they faced when she was ready for a baby while Nick wasn’t quite there yet, and how therapy has been crucial in their relationship’s growth. Juliet also discusses the differences between having bab...
Sep 17, 2024•45 min•Season 8Ep. 177
In this episode of Authentic Sex, Juliet sits down with her mentor, Chantelle Raven, to explore the power of a daily embodiment practice and how it can transform your relationships. Learn how to navigate relationship growth together, how to understand your feelings, and how the masculine and feminine energies play out in conflict. Chantelle shares how to manage big triggers, stay present in discomfort, and the key to responding to our beloved in healthy ways. Discover when to address triggers, t...
Sep 10, 2024•1 hr 15 min•Season 8Ep. 176
In this bonus episode of Authentic Sex, Juliet joins the Witches Being Witches Podcast to share about her journey into sacred sexuality and sexual empowerment. She speaks about the essence of being a sexually empowered woman, the impact of historical shaming, and the role of sexual health in overall healing. Juliet also explores sex magic, self-pleasure as self-care, and the importance of libido and safety in sexual wellness. Tune in for her insights on combining Tantra and sexology, yoni and wo...
Sep 03, 2024•1 hr•Season 8Ep. 175
In this episode of Authentic Sex, Juliet is joined by her partner and holistic lifestyle coach, Nick Perry, for a candid Q&A about their seven-year strong monogamous relationship. They share the story of how they met, reveal what annoys them about each other, and answer the most-asked question: how often they have sex. They also explore navigating desire and attraction to others outside the relationship, handling triggers, and maintaining intimacy while parenting three kids. From relationshi...
Aug 27, 2024•1 hr 26 min•Season 8Ep. 174
In this episode of Authentic Sex, Juliet answers audience questions on a range of intimate topics. From being a 'unicorn' in non-monogamous relationships and navigating threesomes with friends, to exploring the difference between making love and just having sex. Juliet dives deep into these interesting aspects of intimacy. She also offers advice on handling insecure or less experienced partners, relationship dynamics being a sex educator, and tips for using dating apps to find like-minded single...
Aug 20, 2024•50 min•Season 8Ep. 173
In this bonus episode of Authentic Sex, Juliet is a guest on The Peaches Podcast. Juliet and Tori talk about how relationships can drift apart and lose intimacy over time, the pitfalls of a 'set and forget' mindset, and the frustrations that build up when these issues aren’t addressed. This episode also explores the challenges of maintaining libido and intimacy while parenting young kids, the importance of taking responsibility for your role in your sex life and relationships and tips on communi...
Aug 13, 2024•1 hr 38 min•Season 8Ep. 172
In this episode of Authentic Sex, Juliet is joined by Zoe Bosco to dive into the world of feminine energy and magnetism. Zoe shares insights into the energetic anatomy of the female body, revealing how each part - from the clitoris to the womb and ovaries - interconnects with its own unique subtle energy. Zoe discusses how energy blocks manifest, emphasises the crucial role of maintaining healthy boundaries, and explores how anyone can tap into the power of feminine energy. Exploring the transfo...
Aug 06, 2024•47 min•Season 8Ep. 171
Ever wondered what really goes on at kink sex parties and play spaces, or what it's like to hire a sex worker? In this episode of Authentic Sex, Juliet invites guest Morgan Penn to share her firsthand experiences in these intriguing realms. From swingers parties and primal play, to hiring a sex worker and attending spanking workshops, Morgan shares the realities of exploring the kink scene. This episode covers the experience of being a first-timer, navigating play spaces as a single and with a p...
Jul 30, 2024•59 min•Season 8Ep. 170
In this episode of Authentic Sex, Juliet delves into audience questions and provides expert advice on a variety of relatable topics. She discusses how to navigate trust issues, make career moves, and explore the darker aspects of sex magic and fantasies. Juliet also offers practical tips for first-time users of crystal sex toys, achieving orgasms, and enhancing body connection during self-pleasure. Additionally, she shares her insights on maintaining high standards in dating, starting a career i...
Jul 23, 2024•44 min•Season 8Ep. 169
When you think of sex, gut health might not be the first thing that comes to mind. However, issues like thrush, body odor, bad breath, IBS, and mood swings can significantly impact your sex life and confidence in the bedroom. In this episode of Authentic Sex, Juliet is joined by Kate Rix to delve into how enhancing gut health can transform these conditions and revitalize your overall well-being. Kate shares insights on the gut microbiome, discussing its influence and the causes of gut issues, as...
Jul 16, 2024•51 min•Season 8Ep. 168
In this episode of Authentic Sex, Juliet is joined by Shaney Marie to explore the world of female love, sex, and eros. Together, they go into the unique dynamics of making love to a woman (highlighting the differences between intimacy and eroticism with women and men), the magnetism of the pussy and feminine heart, male curiosity about women-on-women sex, and how women can tap into their "energetic cock". They also speak about shame surrounding sexuality and the profound healing that can occur w...
Jul 09, 2024•47 min•Season 8Ep. 167
Curious about the world of polyamory? Or perhaps you're in a polyamorous relationship and questioning if it's the right fit for you? In this episode of Authentic Sex, Juliet welcomes Jasmeen Hana to share about her decade-long journey through polyamory and her recent realisation that monogamy is her true calling. This conversation delves into the challenges and spiritual growth involved in navigating desires, transitioning between relationship agreements, and understanding the differences betwee...
Jul 02, 2024•50 min•Season 8Ep. 166
In this episode of Authentic Sex, Juliet sits down with Allira Cohrs to chat about the secrets to keeping marriage spicy, how to build body confidence, and navigating life's ups and downs as a couple. Allira shares her own experiences with building a deeply connected relationship over long-distance, balancing intimacy as busy parents, relationship rules, her personal views on body image, dealing with breast implant illness (and an explant as a result), easy skincare tips, thoughts on aging, role...
Jun 25, 2024•1 hr 6 min•Season 8Ep. 165
In this episode of Authentic Sex, Juliet dives deep into casual sex dynamics, masturbation dogma & awkward sexual experiences – covering the good, the juicy, and the downright raw. This conversation explores navigating emotional attachments while staying authentic and open, and tackles the awkward and messy sides of sex like farting, queefing, thrush, hemorrhoids and poo. Yep, they go there! Stacey and Juliet share the real deal on their self-pleasure practices and discuss the varying tools ...
Jun 18, 2024•1 hr 7 min•Season 8Ep. 164
Are you ready to take the next step with your partner and move in together? It's a big decision that can have a major impact on your relationship and sex life. In this episode of the Authentic Sex podcast, Juliet discusses how to navigate this transition and build a strong relationship while also considering the changes that may occur in your sex life. Juliet shares her personal experiences and provides tips for having important conversations about values and expectations before taking this next...
May 14, 2024•24 min•Season 7Ep. 163
In this podcast episode, Juliet dives into the topic of sexual fantasies, exploring the fascinating and often taboo world of what turns us on. Be excited or intrigued as Juliet reads out some of her followers top sexual fantasies and provides insights into how to explore them safely and responsibly. From threesomes to roleplay and everything in between, this episode is a fun and engaging exploration of our deepest desires!
Apr 30, 2024•25 min•Season 7Ep. 162
Join Juliet in this episode of Authentic Sex as she delves into the topic of performance anxiety and shares expert tips for overcoming it and building sexual confidence. With a focus on mindfulness exercises, communication techniques, and holding space, Juliet provides practical strategies for both men and women who want to improve their sexual experience. Whether you're struggling with these challenges yourself or want to support someone who is, this episode is a must-listen for anyone looking ...
Apr 02, 2024•29 min•Season 7Ep. 161
Join sex and relationship coach Juliet Allen as she discusses the importance of emotional intelligence in relationships. Discover what emotional intelligence is and how it can help with effective communication, conflict resolution, building intimacy, and having great sex. Learn practical tips for improving your emotional intelligence and creating safe and nurturing connections in this engaging and informative episode of the Authentic Sex Podcast.
Mar 05, 2024•24 min•Season 7Ep. 160
Join Juliet in this exciting episode of Authentic Sex, as she shares the secrets to owning your sexual confidence and making the first move. From communicating your boundaries and desires with clarity, to building resilience around rejection, Juliet reveals practical strategies for improving your sexual experience. Whether you're in a relationship or single, this episode has something for everyone who wants to actualise the sex life they deserve and desire. Don't miss out on this empowering and ...
Feb 06, 2024•25 min•Season 7Ep. 159
Join sexologist and relationship coach, Juliet Allen, in the latest episode of the Authentic Sex Podcast as she explores a common challenge that many of us face - communicating our sexual needs and desires. Whether it's feeling awkward about asking for what we want or needing to give our partner some guidance, good communication skills are essential for a fulfilling sexual experience. Tune in as Juliet shares her expert tips on confidently expressing your desires in the bedroom, and learn how to...
Jan 02, 2024•21 min•Season 7Ep. 158
Join Juliet in this episode of Authentic Sex, where she shares her personal tips and tricks on how to flirt like a pro. Whether you're single or in a long-term relationship, Juliet's techniques for building sexual tension and connection will have you feeling confident and playful. Discover the power of humor, body language, eye contact, and touch, and learn how to use compliments to build intimacy and connection. Don't miss out on this episode packed with hot tips and expert advice to boost your...
Dec 05, 2023•24 min•Season 7Ep. 157
In this episode of Authentic Sex, Juliet invites Amy Lou, mother of three and birth worker, to share her personal experiences and offer insight into real relationships while in the thick of the child-rearing stage of life. The conversation covers a range of topics, including finding time for sex while juggling a family and co-sleeping, the changes in love and intimacy after having children, and the challenges of switching from "mum mode" to "sexy mistress." Amy and Juliet also explore sexual ene...
Oct 31, 2023•1 hr 15 min•Season 7Ep. 156
In this episode of Authentic Sex, we're diving into the juicy topic of manifesting your ideal lover. If you're ready to welcome someone special into your life, then you won't want to miss this short, guided meditation led by Juliet herself. Whether you're looking for a new lover, partner, or simply someone to share intimacy, love, and great sex with, this guided visualisation is perfect for setting your intentions and aligning with your desires. Juliet's soothing voice will guide you through the...
Oct 03, 2023•12 min•Season 7Ep. 155
Join Juliet in this week's episode as she explores the topic of Navigating Relationship Conflicts. Drawing on her expertise and personal experience, she provides a comprehensive guide with practical advice to strengthen your connection with your partner. You'll learn how to identify and articulate conflict patterns, the impact of fighting and resentment on your relationship, and the warning signs to look out for. Plus, discover practical advice for when you're in the midst of an argument. Find o...
Sep 05, 2023•27 min•Season 7Ep. 154
In this episode of Authentic Sex, Juliet invites you to join The Tantric Shaman Elaine Yonge for a discussion about pleasure, breath, and energy as medicine. This conversation supports listeners to learn more about the wisdom and capacity within ourselves to heal and maintain a state of physical, mental, and spiritual well-being. Listen as Elaine shares practices that can support you to be present in your body and the crucial role of conscious breath in pleasure and energy flow. Explore the work...
Aug 01, 2023•1 hr 18 min•Season 7Ep. 153
In this episode of Authentic Sex, Juliet invited special guest Zoe Bosco onto the show to talk about pleasure after trauma. Together Juliet and Zoe talk about how trauma affects the body, the different kinds of trauma, the effects of unhealed past trauma and its impact on pleasure and sexual experiences, accessing power and healing through Tantra, what's on the other side of healing... and so much more. This is a deeply personal episode and a topic close to both Zoe and Juliet’s hearts.
Jul 04, 2023•44 min•Season 7Ep. 152
In this episode of Authentic Sex, Juliet invited her partner Nick Perry back onto the show to talk about cock shame, sexual shadow, and leaky sexual energy. This episode is a deeply personal and groundbreaking conversation about taboo topics that just aren't discussed much (if at all) in our culture. Most men experience some sort of cock shame - but why, what about, and what causes it? What is sexual shadow and how can we understand our own and bring it to the light so that it doesn't affect us ...
Dec 06, 2022•1 hr 29 min•Season 6Ep. 151
Ever wondered how to open a relationship? Curious about the steps to take and questions to ask as a couple if you wish to explore and walk the path of open relating? What is 'open relating' and how can we do it consciously? Juliet invited Winter Jade Icely onto the show to explore all these questions and so much more. This episode is a must-listen for anyone curious to explore love, intimacy, and sexuality outside of a traditional monogamous setup.
Nov 29, 2022•42 min•Season 6Ep. 150
