Michelle Gordon nurse of 25 years, mum of 3 children, Neuro linguistic programming Master Practitioner and founder of The Healthy Happy Nurse. Michelle suffered the depths of burnout in 2018 where she experienced debilitating anxiety and alcoholism. This culminated one day when she woke up on the floor one day and she turned her life around through a self led healing journey. Michelle is now a passionate life coach and mentor and helps women not only overcome burnout, but create a life they love...
Feb 16, 2024•29 min•Season 3Ep. 3
Join us in an insightful podcast episode where we delve into the world of mindset, the incredible power of our brains, and the art of aligning our conscious and unconscious thoughts. Learn to train your brain to be your ally, not a hindrance. Renee Weaver, Certified Life Coach will share her strategies to shift from unhelpful to empowering thoughts, transforming limiting beliefs into drivers of personal expansion. 🌱💪 She'll also share practical exercises to help you identify and replace those ...
Feb 09, 2024•45 min•Season 3Ep. 2
Audrey Zannese is an anxiety and pain management expert, Founder of Step Into Sophrology, who helps mostly women living with a chronic illness, pain and fatigue to take back control of their body and health so that they live their lives the way they want. She does this by teaching them a uniquely structured mind-body practice called sophrology which was recommended to her by a French neurologist when she started the treatment for MS. Combining Western relaxation with Eastern meditative technique...
Feb 03, 2024•31 min•Season 3Ep. 1
For the Pivoting Your Business with Ease podcast episode: DM Christian @xo_christianjones: 'free biz audit'. The audit will be based on these three areas: 🔥Solutions around any struggles you are experiencing right now 🔥Quick improvements you can make today 🔥The potential long-term vision for your biz along with suggested next steps
Oct 06, 2023•40 min•Season 2Ep. 23
Meredith is an Accredited Exercise Physiologist, she loves helping clients develop a positive relationship with movement and their bodies, helping to achieve their movement goals and manage their conditions. Her clinic is weight-neutral and I work in the Health At Every Size (HAES) paradigm of providing people of all shapes and sizes with healthcare tailored to them and their movement issues. She helps people with what is truly impacting their life and health with a lens of kindness and compassi...
Sep 29, 2023•1 hr 5 min•Season 2Ep. 22
Dr. Rowena Winkler is a career coach, women’s empowerment coach, & intuitive communication strategist who expertly helps her clients find their voice and magic within their zone of genius. Using her Ph.D. in Communication, along with holistic and spiritual modalities such as astrology, human design, and tarot, Dr. Winkler’s coaching method enables women to tap into self-love, build confidence, get unstuck, and make a change. As a marketing professional with over 15 years of experience, Dr. W...
Sep 22, 2023•27 min•Season 2Ep. 21
Bounce Back From Burnout - taking an integrative approach to burnout and achieving health, happiness, and purpose utilizing energy medicine, functional nutrition, and positive psychology. Dr. Mary has over 25+ years of experience as a self-employed business woman and consultant… AND 15 years ago, she experienced burnout firsthand and crashed hard! At the time, she didn’t have the necessary tools or resources to navigate the difficult period in her life, so she panicked and run away to the other ...
Sep 15, 2023•44 min•Season 2Ep. 20
Melanie Yeoh is the founder of The Business Kinesiologist and she is a kinesiologist and mindset coach who helps coaches, healers and spirit-led entrepreneurs to eradicate self-sabotage and grow a prosperous business. Having studied Biomedical Science at University, Melanie's career took an about turn when she was working as a research assistant in spinal cord injury research and she met former Superman, Christopher Reeve. Find out more about her journey from science to spirit in this podcast an...
Sep 08, 2023•26 min•Season 2Ep. 19
In this podcast hear how Dr. Shahana, TEDx speaker and physician overcame internal obstacles to live out her dream as a keynote speaker. Identifying your inner fear by asking the right question, getting uncomfortable with failure (you can name it anything you want!) and surrounding yourself with those you trust are all some of the key highlights that will be covered. Dr. Shahana Alibhai is a TEDx speaker, family physician and mental health expert. She has worked with a multitude of organizations...
Aug 18, 2023•32 min•Season 2Ep. 18
Meredith is an Accredited Exercise Physiologist, she loves helping clients develop a positive relationship with movement and their bodies, helping to achieve their movement goals and manage their conditions. Her clinic is weight-neutral and I work in the Health At Every Size (HAES) paradigm of providing people of all shapes and sizes with healthcare tailored to them and their movement issues. She helps people with what is truly impacting their life and health with a lens of kindness and compassi...
Aug 11, 2023•44 min•Season 2Ep. 17
Jo Stevens is a mentor mindfulness and self-awareness. She wants to help women in micro & small businesses sustain their Dream of Success. Her goal is to support women in micro & small business’s with their Mental Wellbeing through simple but effective tools to help them embrace their quirkyness, and be their true authentic selves! Follow her on: Facebook: https://www.facebook.com/quirkyhabitsau https://www.facebook.com/quirkyhabitsau Instagram: https://www.instagram.com/quirkyhabitsau/...
Aug 04, 2023•34 min•Season 2Ep. 16
Season 2 Episode 15: Manifestation goes hand in hand with self-love, Interview with Tanya Taylor, Manifestation & Mindset Coach Tanya Taylor is a Global Law of Attraction Coach. She helps people find happiness and inner magic again! She loves watching people transform and start to live out their passions. Life is so beautiful andshe wouldn’t want anyone to leave this lifetime missing out on all the good in this world and of course in themselves. She offers online digital courses, group acade...
Jul 28, 2023•34 min•Season 2Ep. 15
Season 2 Episode 14: Lisa's mission to help heart-centred entrepreneurs, Interview with Lisa Marree, Mindset & Life Coach Beaming in from the Sunshine Coast, Australia, Lisa believes we can all rise up through our pain and awaken the giant within. She is a proud wife & mum of 2 step daughters, with many tools in her tool kit! The list ranges from serving in the military, to Public Speaker, Holistic Health Expert; Leadership, Mindset & Life Coach, Author, Medical Scientist & Neuro...
Jul 25, 2023•39 min•Season 2Ep. 14
Stacey Hall has extensive experience as a podcast host and guest. She is a featured columnist in The Network Marketing Magazine. Her thought pieces have also appeared in Authority Magazine, Sales and Marketing Management Magazine, CEO World Magazine, and spotlighted on the National Association of Sales Professionals website. She has coached thousands of entrepreneurs on how to attract sales, satisfaction, and success. She is a bestselling author, a TEDx presenter, and a leading social media mark...
Jul 15, 2023•24 min•Season 2Ep. 13
Follow Authentic Healthpreneurs on: ✨ Facebook: https://www.facebook.com/AuthenticHealthpreneurCoach ✨ Instagram: https://www.instagram.com/authentic_healthpreneur_coach/ ✨ Twitter: https://twitter.com/Merendi
Jul 07, 2023•39 min•Season 2Ep. 12
Desiree Cocroft believes our inside world dictates our outside results. Sometimes we are called into a new level of leadership, but continue to operate as our old selves. Desiree is a Self-Mastery Architect helping high-achieving women leaders elevate their identity, increase their leadership impact, and enhance their joy and well-being so they can 10x the way they live and lead. She provides a safe space for them to unravel their old self so they can stand in their new identity as a next-level ...
Jul 01, 2023•30 min•Season 2Ep. 11
Annya Stoddart has used Mindfulness Meditation to support her mental health throughout her whole journey in setting up and running her acupuncture business as well as in her personal life. She set up her own acupuncture clinic 14ish years ago, specialising in Pain Relief. Alongside acupuncture she offers lifestyle, exercise and mindfulness advice so that her patients can recover quickly and look after themselves better when they've been discharged. Annya trained in a Buddhist form of meditation ...
Jun 23, 2023•25 min•Season 2Ep. 10
Remi Gibbs is an entrepreneur, Life & Career Transitions coach, and self-care specialist for the 40+ woman, a writer, co-host of the Conversations on Life, Work, and Love podcast, and a workshop/retreat host. She is a contributor to Valley Women Inspire magazine. Remi is driven by curiosity and loves learning. She is a self-proclaimed foodie, travel enthusiast, nature and animal lover, and a Chris Stapleton fanatic. Remi lives in Harlingen, Texas with her husband, two dogs, and four cats. Fi...
Jun 16, 2023•19 min•Season 2Ep. 9
Eva ZobianWolf is the Founder and CEO of Eva Zee Wellness. As a Mind Body Specialist, nurse, and adaptive yoga therapist, she teaches how stress affects the body and works with clients who have chronic illness, chronic pain, or challenges with mobility. Eva’s personalized self-care plan reduces stress and improves quality of life. Eva is on a mission to help nurses reduce burnout. She aims to provide clients with the tools and resources to take charge of their mental, physical, and emotional wel...
Jun 09, 2023•28 min•Season 2Ep. 8
Christian is a Spiritual Business Coach for Healers and Soulpreneurs as well as an Intuitive Quantum Healer. She helps healers step into their power and create abundant businesses with their soul gifts that feel aligned. Magnetize Your Soulmate Client Meditation infused with Intuitive Quantum Healing https://www.andsherises.com/magnetize-your-soulmate-client Find her on: Instagram: @xo_christianjones Website: www.andsherises.com Youtube: https://www.youtube.com/channel/UCo2RdC3HQmzJ8wwsq0J1cbA H...
Jun 02, 2023•41 min•Season 2Ep. 7
Melanie Yeoh is a Sydney-based kinesiologist and Results coach, with clients all around Australia and overseas. 18 years ago, Melanie was working as a scientist in spinal cord injury research. At the time, she was completely unfulfilled by her career choice and felt like something was missing. 13 years ago, she decided to take action and create a new path forwards…. and so, she started her own business as a remedial massage therapist. Over time, she grew her business into a bustling and successf...
May 26, 2023•31 min•Season 2Ep. 6
Sydney is a life coach and yoga instructor who centers her work around creativity. She helps entrepreneurs and creatives understand, tap into and trust their own creativity so they can create businesses and lives that they love. Follow here on Instagram: @dotheheartwork Visit her website: sydneyfletcher.com
May 05, 2023•33 min•Season 2Ep. 5
Ashley Maina is the Founder of Ashley Maina Coaching. With over a decade of experience as a Certified Transformational Coach, Yoga Instructor, and Vocal Resonance Facilitator, Ashley has synthesized her training and experience into an approachable methodology to help women reinvent themselves with ease by harnessing the power of the voice, pleasure, and sensuality. Ashley's unique approach is designed to help women break out of their stuck & rigid body, their pedestrian level thinking (check...
Apr 28, 2023•25 min•Season 2Ep. 4
Harmony is an Ayurveda and Women's health practitioner & the founder of the Ayurveda Alchemist Academy. She is also a registered nurse with more than 17 yrs experience in the health & wellness industry. Her mission is to bridge the gap between Eastern & Western medicine. As the founder of the HigHERself ™ Method, she takes a unique approach to supporting women to reclaim their health & balance their hormones so that they can show up as their higher self in all areas of their live...
Apr 21, 2023•28 min•Season 2Ep. 3
April Federico is a certified nutritionist, award-winning author, and radio talk show host. In February 2022 she was diagnosed with type 2 diabetes in the worst way possible: diabetic keto acidosis, She has since made it her life mission to educate the public and empower type 2 diabetics to manage their diagnoses sans harsh restriction. Find her on: Instagram: https://www.instagram.com/bewellbyapril/ Website: https://theaprildiaries.blog/ Books: Making Your Diet Manageable , Be Well By April: Di...
Mar 10, 2023•23 min•Season 2Ep. 2
Lisa Toscher is a Life Transitions Coach who helps women feel seen, heard and hugely celebrated. Through profound acceptance she gives women permission to unlock conditioning and old habits that have dampened their joy and invites them to explore their deepest desires so they get to fully flourish in life. Lisa’s 30 year personal journey of self discovery, along with her experience as a birth doula, death doula and midwife, has culminated in the creation of The Metamorphic Woman, an online porta...
Mar 03, 2023•45 min•Season 2Ep. 1
Sarah Thomas is a 44 year old personal trainer, fitness instructor, nutrition coach, business mentor, wife, mom of three, and the founder and CEO of Burn Fat and FEAST, a lifestyle program for women who feel stuck and frustrated with weight loss and overall well being. Burn Fat and FEAST provides a proven, step-by-step system that educates and empowers women to finally shed the excess weight, increase metabolism and stop the yo-yo dieting once and for all. At Burn Fat and FEAST, they teach women...
Dec 23, 2022•22 min•Season 1Ep. 33
Dr. Lynne Modzelesky is a Licensed Clinical Psychologist, who has been practicing therapy for 16 years. She have extensive clinical experience with many different populations, have conducted independent research as part of her graduate programs, have taught at the undergraduate level, and currently supervise early career psychologists, trainees and other clinical staff. As a therapist, She enjoy working with women, helping you achieve your goals, and using a flexible approach to tailor your heal...
Dec 16, 2022•36 min•Season 1Ep. 32
Kim Muench (pronounced minch, like pinch with an “m”) is a Jai (rhymes with buy) Institute for Parenting Certified Conscious Parenting Coach who specializes in working with mothers of adolescents (ages 10+). Knowing moms are the emotional barometer in their families, Kim is passionate about educating, supporting and encouraging her clients to raise their children with intention and guidance rather than fear and control. Kim’s three plus decades raising five children and years of coaching other p...
Dec 09, 2022•25 min•Season 1Ep. 31
Cindy Edington is a Transformational Life Coach, Certified Yoga Therapist and Reiki Master Teacher. Cindy has inspired many women by sharing her strategies and wisdom on how to recognize and break certain negative patterns and move into “empowerment” energy to create their best possible lives. Whether you’re burning out from overworking, feeling depleted from over-giving, or procrastinating from taking the next steps needed to grow yourself or your business – Cindy will show you how to break the...
Dec 02, 2022•1 hr 7 min
