The Hidden Benefit of Comparison - podcast episode cover

The Hidden Benefit of Comparison

Feb 20, 201928 min
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Episode description

Why Comparing Yourself Can Actually Be Good For You

 

Generally, comparisons to others can lead to feeling inadequate, frustrated, or somehow disappointed in ourselves. We are often taught to stop comparing and just live our own lives. And yet, this is quite difficult to actually do. Join Dr. Aziz and Jonathan as they discuss the nature of comparison, and how to work with it for optimal benefit.

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