Plan C: Assertiveness Tools for Daily Life - podcast episode cover

Plan C: Assertiveness Tools for Daily Life

Mar 20, 201925 min
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Episode description

Discover How And When To Speak Up For Yourself

 

Setting boundaries, challenging others, and otherwise speaking up for yourself can be confusing, scary, and difficult. Join Dr. Aziz as he provides practical, specific guidance on exactly how to become more assertive in the areas that matter most to you.

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