How To LOVE Discomfort
Jan 08, 2020•32 min
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Episode description
The Secret To Getting Yourself To Do Anything
You probably know by now that facing your fear and leaning into discomfort is necessary to eliminate anxiety and boost confidence. But do you LOVE discomfort? For most of us, the answer is a resounding "no." But that just might change for you today.
Join Dr. Aziz and Confidence Coach Amber Grubenmann as they uncover ways to not just tolerate discomfort, but actually relish it and enjoy the process.
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