How To Heal From The Past - podcast episode cover

How To Heal From The Past

Apr 13, 202228 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Why Most Approaches Never Work...And What To Do About It

Have you pinpointed the past as the source of some of your social anxiety or other problems? Have you attempted to heal the past to resolve your challenges in the present day?

Join Dr. Aziz in this powerful, counter-intuitive episode where he challenges the status quo of the accepted perspective of many therapeutic approaches. You'll discover why trying to heal the past often doesn't work and how you can do something else instead that can be much more liberating and empowering. 

For the best experience, listen in Metacast app for iOS or Android