Staying active and healthy during social isolation
May 27, 2020•10 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Australia’s seniors are staying home more than ever due to COVID-19. You may not be able to move about as much, but keeping active is essential to maintaining your immunity and finding a sense of calm amid uncertainty.
For the best experience, listen in Metacast app for iOS or Android