For decades now, Army Soldiers and officers of all levels have been issued hardcover green notebooks to record notes and ideas. While serving, LTC (Ret.) Joe Byerly started to research not only the history of these notebooks but—more importantly—the extremely valuable lessons contained within. His writings inspired him to create the education platform and podcast series From the Green Notebook, on which he speaks to top Army leaders and generals. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) D...
Jul 02, 2025•40 min•Ep. 318
In 2020, the Army implemented the Holistic Health and Fitness (H2F) program, which emphasizes five factors—physical, nutritional, mental, spiritual and sleep. It has been billed as “the largest investment in Soldier readiness” in Army history. BG Deydre Teyhen and SGT (Ret.) Spencer Posey are leading researchers on H2F and have overseen the implementation of numerous programs across the Army’s ranks. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with BG Teyhen and SGT (Ret....
Jun 18, 2025•43 min•Ep. 317
For the past 250 years (Happy Birthday, Army!), one thing that's united soldiers is mess hall food, and feeding our Army is about to get the celebrity treatment. Chef Robert Irvine has been brought on as a consultant in conjunction with LTG Chris Mohan, Deputy Commanding General and Acting Commander of the U.S. Army Materiel Command. Together, they’re implementing bold new systems to provide viable, healthy and cost-efficient options for all of the Army’s installations. Hosts LTG (Ret.) Leslie C...
Jun 04, 2025•42 min•Ep. 316
In 1968, Colonel Otis D. Evans landed in Vietnam and immediately started piloting 20-hour flights as a member of the Medical Service Corps helicopter DUSTOFF crew. It took him a while to win the respect of his fellow pilots, but one heroic mission captured their attention, and during his time in Vietnam he saved the lives of countless Soldiers. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with COL (Ret.) Evans to discuss his service during the Vietnam War, how that experie...
May 21, 2025•35 min•Ep. 315
Three years ago, Virginia Army National Guard SFC Tyler Butterworth filmed a video replicating a scene from Parks and Recreation that included Army ration packs and locations. The video went viral, and now Butterworth is a social media superstar with millions of followers who uses his content to show the funny side of Army life and aid recruiting. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with SFC Butterworth to discuss why his videos are so effective, compare comedy in...
May 07, 2025•37 min•Ep. 314
In early 2021, as Dr. Kate Rubins was floating above Earth in the International Space Station, she decided she wanted to give back to the country that had given so much to her. She immediately commissioned for the Army Reserves, and today is both prepping for NASA’s upcoming moon missions while also doing microbiological research and training for the Army. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with MAJ Rubins to discuss her career as a microbiologist, what lessons s...
Apr 23, 2025•36 min•Ep. 313
For the past 100-plus years, V Corps has been helping to reinforce U.S. commitments in Europe. Today, under the command of LTG Charles Costanza, the corps is doing some of its most important work with partners stationed near the Russo-Ukrainian War. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with LTG Costanza to discuss his latest observations about the battle and how he was able to continue serving while recovering from a near-fatal emergency brain tumor procedure, and ...
Apr 09, 2025•35 min•Ep. 312
Seventeen-year-old Linda Singh was homeless and working at a pretzel stand in a suburban Baltimore mall when she met a National Guard recruiter. That conversation led to a 38-year Army career, culminating in her role as the first female and African American Adjutant General of the Maryland National Guard. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with MG (Ret.) Singh to discuss how she overcame a number of obstacles in her youth, including sexual assault, to become the ...
Mar 26, 2025•33 min•Ep. 311
On August 8th, 2012, as CPT Florent Groberg was escorting coalition and Afghan personnel to a compound in Asadabad, Afghanistan, he spotted a man approaching who was wearing a suicide vest. Acting quickly, Groberg managed to push the attacker away from the group, but the vest still exploded, killing four people and seriously injuring Groberg. More would have perished, though, if it hadn’t been for the Captain’s actions, which led to him receiving the prestigious Medal of Honor. Hosts LTG (Ret.) ...
Mar 12, 2025•45 min•Ep. 310
After a highly decorated 20-year Army career, LTC (Ret.) J.C. Glick found himself in the midst of a hugely difficult transition, first from his deployments, and then to civilian life. Things got so desperate that he made four attempts to take his own life, but eventually he found the help he needed. He is now a published author and a consultant to managers and athletes, and he currently serves as the CEO of The COMMIT Foundation, which aids veterans with the transition to a post-military career....
Feb 26, 2025•39 min•Ep. 309
COL Julia Coxen grew up with a natural understanding of the importance of service to her country. Her experience in ROTC led to a successful Army career in Special Operations, a PhD centered on using data to combat sex trafficking, and her current role inspiring the next generation of systems engineers at West Point. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with COL Coxen to discuss how data and system design drives everything in the world, how she lights a spark in he...
Feb 12, 2025•35 min•Ep. 308
The 2024 football season was one of the best ever for the Army West Point Black Knights Football Team. Leading the squad was head coach Jeff Monken, who has brought stability and strategy to a squad and allowed it to compete toe-to-toe with some of the top, best-funded football programs in the country over the last decade-plus. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with Coach Monken to discuss his own football history, how he’s able to get the most out of his player...
Jan 29, 2025•39 min•Ep. 307
Seventeen-year-old Jack Moran enlisted in 1944 to help fight the Nazis, and, within his first fifteen seconds of combat, he witnessed seven fellow Soldiers die. He went on to fight in the Battle of the Bulge, chase Nazis through Germany and help liberate the Buchenwald Concentration Camp. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with the now-99-year-old Moran to discuss his World War II experiences, how he continues to share his story with youth today, and the taste of...
Jan 15, 2025•33 min•Ep. 306
The Army is a family—and just like with all families, communication is key. That’s why Soldier and Family Readiness Groups were created, and the Army continues to spread the word on the services they provide—and solicit feedback from all possible stakeholders. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with Dee Geise, the Director of the Prevention, Resilience and Readiness Directorate, to discuss how these Groups continue to improve the lives of Army spouses, how to fin...
Jan 01, 2025•33 min•Ep. 305
In the final seconds of the 2024 Olympics Women’s Rugby 7s Bronze Medal game, the American squad came from behind for an upset victory, clinching its first-ever medal in the sport. Captain Sammy Sullivan played a huge role in the victory, and hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with her to discuss her journey from Army Brat to eventual Olympic champion, the role of the Army in her success, and how a certain brick-building toy provides the ultimate relaxation tool....
Dec 18, 2024•39 min•Ep. 304
Drone technology has made incredible advances in the last few years, and the Army is at the forefront of this technology. Leading the charge is Lt. Col. Moseph Sauda, who is the director of the Joint C-sUAS (Counter-Small Unmanned Aircraft Systems) University and helping to train soldiers and other American groups on ways to defend against enemy drones. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with LTC Sauda to discuss the latest in drone technology, how the Army is wo...
Dec 04, 2024•36 min•Ep. 303
If Army Soldiers or officers find themselves in a financial emergency, the Army Emergency Relief (AER) organization is often the first place they turn to. SMA (Ret.) Michael “Tony” Grinston took over the helm of the group earlier this year, and he’s making changes that’ll take the organization to new heights. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with SMA Grinston to discuss his own Army journey, how AER aids Soldiers during large natural disasters, and what role th...
Nov 20, 2024•32 min•Ep. 302
After leaving the Army in 2010, Tim Hsia wasn’t quite sure what to do next, but he had an itch to become an entrepreneur. His path took him to Stanford University, where he found some inspiration, and now his Context Ventures has poured millions into veteran-led startup companies. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with Tim to talk about his own business journey, how veterans can get their startups financed—and how you never quite know who you’ll run into on a mo...
Nov 06, 2024•33 min•Ep. 301
Inflatable tanks. Phony uniforms. Fake radio traffic. In early 1944, the 23rd Headquarters Special Troops, known as the “Ghost Army,” was founded, and its ragtag collection of artists, Soldiers and engineers oversaw almost two-dozen “deception missions” that saved the lives of an estimated 30,000 Soldiers. In March of this year, their work was recognized with the Congressional Gold Medal. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with author and historian Rick Beyer to ...
Oct 23, 2024•41 min•Ep. 300
On Mother’s Day, 1968, Army Medic SPC Allen Hoe watched 18 of his friends die in battle during the Vietnam War. In the five decades since then, he has devoted his life to helping the families of those fallen Soldiers and the Army community. And it was at a 2005 Memorial Day event in Washington that he met a nurse who returned the favor by giving Allen peace after the death of Allen’s own son, who died during a deployment to Iraq in 2005. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey...
Oct 09, 2024•39 min•Ep. 299
Almost 100 years ago, a mother grieving the loss of her son in battle brought together other mothers who were coping with similar losses; in the process, she started American Gold Star Mothers, Inc. Over the past century, the organization has grown and continues to aid mothers—and families—through the grieving process, inspiring its members to continue a life of service. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with Gold Star Mothers President Patti Elliott and new mem...
Sep 25, 2024•48 min•Ep. 298
When he was a young boy growing up in Puerto Rico, two relatives of Dr. Lester Martinez-Lopez inspired him to enter the field of medicine. And an Army program led him to a 45-plus-year career saving lives, overseeing global medical innovation and preventing outbreaks, all culminating in his current position as the Assistant Secretary of Defense for Health Affairs of the United States. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with Dr. Martinez-Lopez to talk about the nu...
Sep 11, 2024•37 min•Ep. 297
One of the most important elements of any large organization is to ensure free and clear communication between all levels and people. In the 1930s, the U.S. Army recognized this and relaunched Infantry Journal, which many attribute to helping craft tactics and technologies leading into World War II. Ninety years later and with new technologies and possible crises around the world, the Army has just launched The Harding Project, which aims to renew and re-energize the Army’s writings and communic...
Aug 28, 2024•39 min•Ep. 296
In Paris this month, SSG Leonard Korir competed in the challenging Men’s Marathon event at the 2024 Olympics. He completed the August 10th race with a time of 2 hours, 18 minutes and 45 seconds. Also fortunate to take part in the 2016 event in the 10,000-meter category, this year’s Olympic qualification is the culmination of an impressive career that’s taken him from Kenya to Iona College and now the Army’s World Class Athletic Program. Host LTG (Ret.) Leslie C. Smith sits down with SSG Korir to...
Aug 14, 2024•28 min•Ep. 295
In the summer of 2021, SPC Christian Sutton reluctantly attended a punk rock concert and was intrigued by a bone marrow registration table there. Inspired, he created Operation Ring the Bell, a series of donor drive events that has taken place at multiple Army bases and led to thousands of new possible bone marrow donors—and saved lives. Hosts LTG (Ret.) Leslie Smith and LaSherryn Duncan sit down with SPC Sutton to discuss how his life has been driven by volunteering, how a few Afghan refugees h...
Jul 31, 2024•29 min•Ep. 294
2LT Alma Cooper will be representing Michigan at the Miss USA Pageant this August, but she’s definitely NOT your traditional contestant. A 2023 graduate of West Point, she is a Knight-Hennessy Scholar currently completing a graduate degree in data-science at Stanford University, focusing on body mass index research that could aid the Army’s recruiting efforts. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with Lt. Cooper to discuss her experience and inspirations at West Po...
Jul 17, 2024•34 min•Ep. 293
Thirty years ago, audiences around the world were introduced to Forrest Gump and his Army commander, Lieutenant Dan Taylor. For Gary Sinise, who played Lt. Dan, it was not only a major moment in his acting career but also in his relationship with the Army and the military. Since then, he’s raised millions of dollars for veterans, met with Wounded Warriors worldwide and played over 500 concerts for the military. Hosts LTG (Ret.) Leslie C. Smith and SMA (Ret.) Dan Dailey sit down with Gary to disc...
Jul 03, 2024•35 min•Ep. 292
It’s a simple yet powerful creed: “Leave no Soldier behind.” At the Defense POW/MIA Accounting Agency (DPAA), every single employee takes this to heart and spends their days trying to find and identify the remains of American Soldiers who have been lost overseas. In this emotional second episode of a two-part series on the DPAA, we speak to researchers Dr. Veronica Keyes and Dr. Dawn Berry to learn what they do to discover these remains and how it’s affected their own lives. And we end with a sp...
Jun 19, 2024•33 min•Ep. 291
In September 2021, Medal of Honor recipient Father Emil Kapaun was finally buried near his Kansas home, seventy years after his death in a North Korean POW camp. It took years of research and work to discover and identify his remains, and it was the work of the Defense POW/MIA Accounting Agency (DPAA) that made it all possible. This group of researchers and academics have devoted their lives to the creed of “Leave no Soldier behind,” and in this first episode of a special two-part series on the ...
Jun 05, 2024•34 min•Ep. 290
A teaser for our two-part series on the Defense POW/MIA Accounting Agency coming out in June.
May 27, 2024•4 min•Ep. 289