The Auro Podcast - Holly and Lucy answer your FB Q&A - podcast episode cover

The Auro Podcast - Holly and Lucy answer your FB Q&A

Sep 13, 201831 min
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Episode description

In today's episode, Holly asks top running coach Lucy Hurn all your burning questions. They cover running socks, overstraining, and the pros/cons of imagining holding a pound coin between your buttocks.
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