Please enjoy this 1 hour Relaxing Music for Stress Relief. Soothing Music. Meditation. Sleep Music. This audio will create a relaxing background atmosphere to convey peace and relaxation. It is an excellent for Relaxation, Meditation, Concentration and Balance, music therapy. This peaceful relaxing composition can be used as Deep Meditation Music, Music for Yoga and Pilates , Music for Massage , Spa Music. Also this music is perfect as dream music, Healing music, Study Music, Sleep Music to beat...
Jul 17, 2024•1 hr
Please enjoy this guided hypnotherapy to calm your anxiety by accessing your subconscious mind. This is where deeply ingrained beliefs and patterns of thought and behaviour are stored. By inducing deep relaxation and heightened suggestibility, guided hypnotherapy can help you access your subconscious mind. It can also reprogram negative thought patterns and beliefs that contribute to anxiety. During this guided hypnotherapy session, calming language and imagery will guide you into a relaxed stat...
Apr 12, 2023•1 hr
Please enjoy this guided hypnotherapy to calm your anxiety by accessing your subconscious mind. This is where deeply ingrained beliefs and patterns of thought and behaviour are stored. By inducing deep relaxation and heightened suggestibility, guided hypnotherapy can help you access your subconscious mind. It can also reprogram negative thought patterns and beliefs that contribute to anxiety. During this guided hypnotherapy session, calming language and imagery will guide you into a relaxed stat...
Apr 12, 2023•1 hr
Self-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage emotions such as anxiety, stress, and trauma. Practicing Self Brainspotting at home can be a very effective way to release negative emotions and improve your overall mental well-being. The first step in practicing Self-Brainspotting is to identify the negative ...
Apr 07, 2023•32 min
Self-Brainspotting is a form of psychotherapy that uses eye movements to access the deeper parts of the brain where negative emotions and traumatic memories are stored. This technique was developed by Dr. David Grand and is used to manage emotions such as anxiety, stress, and trauma. Practicing Self Brainspotting at home can be a very effective way to release negative emotions and improve your overall mental well-being. The first step in practicing Self-Brainspotting is to identify the negative ...
Apr 07, 2023•30 min
You can achieve a positive sense of self by embracing a positive body image. Become more confident and self-respecting, and cultivate your own self-acceptance. Discover your true beauty, confidence, and strength. This hypnotherapy session ends with 30 minutes of subliminal positive affirmations to make it easier for you to love yourself if you use them, as they will allow you to reach the deepest parts of your mind. When we take a look at our reflection and let go of toxic or negative feelings t...
Mar 30, 2023•1 hr
Enjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and confidence and develop coping strategies for problem-solving. However, it is crucial to note that hypnosis should be used alongside other ADHD treatments for the best results. Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnother...
Mar 12, 2023•1 hr 9 min
Enjoy this sleep Hypnotherapy session to help you manage your ADHD symptoms and improve your functioning. Hypnotherapy can increase attention and self-control and reduce anxiety and stress levels. It can also boost motivation and confidence and develop coping strategies for problem-solving. However, it is crucial to note that hypnosis should be used alongside other ADHD treatments for the best results. Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnother...
Mar 11, 2023•1 hr 9 min
The concept of brain lateralization in psychology describes the relationship between right-brain function and left-brain function. Neuropsychologist Roger Sperry developed the concept after winning the Nobel Peace Prize in 1981. Sperry demonstrated that the right and left sides of the brain are responsible for different types of thinking. It is possible to alter suggestibility through hypnotherapy or ideomotor desensitization, but we are prone to returning to literal thinking in everyday life. I...
Feb 25, 2023•1 hr
The concept of brain lateralization in psychology describes the relationship between right-brain function and left-brain function. Neuropsychologist Roger Sperry developed the concept after winning the Nobel Peace Prize in 1981. Sperry demonstrated that the right and left sides of the brain are responsible for different types of thinking. It is possible to alter suggestibility through hypnotherapy or ideomotor desensitization, but we are prone to returning to literal thinking in everyday life. I...
Feb 25, 2023•1 hr
This hypnotherapy audio is designed to help relieve feelings of suicidal thoughts through hypnosis. IMPORTANT: If you are suicidal, contact the suicide hotlines available in your country. If you are suicidal, please seek professional assistance as soon as possible. Please note that this audio is not intended to replace professional medical care. You should only use this audio to supplement your mental health recovery. Depressive conditions are genuine and debilitating, and you will know if you h...
Feb 15, 2023•1 hr
This hypnotherapy audio is designed to help relieve feelings of suicidal thoughts through hypnosis. IMPORTANT: If you are suicidal, contact the suicide hotlines available in your country. If you are suicidal, please seek professional assistance as soon as possible. Please note that this audio is not intended to replace professional medical care. You should only use this audio to supplement your mental health recovery. Depressive conditions are genuine and debilitating, and you will know if you h...
Feb 15, 2023•1 hr
Here is a video podcast that will help you fertilize your love life. Any relationship, regardless of how happy both parties are, will experience a dip in love from time to time. People may find it difficult to get intimate with their partner. There are many reasons, including hormonal imbalance, stress, or simply because they have been with their partner for such a long time. The following are some suggestions for enhancing your love life based on psychological research. Audice Nasser, Ph.D., is...
Feb 11, 2023•33 min
The Psychology Behind Love and Romance. Why do people fall in love? Why are some forms of love so lasting and others so fleeting? Psychologists and researchers have proposed several different theories of love to explain how love forms and endures. Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Associ...
Feb 11, 2023•1 hr 13 min
Is love real or an illusion? What is the difference between love and lust and what does each feel like? Audice Nasser, Ph.D., is a Clinical Counselling Hypnotherapist (C.Hyp™), a Certified Hypnotherapist (CHt) member, and a Regression Therapist registered with The International Medical and Dental Hypnotherapy Association (IMDHA), The International Association of Counselors and Therapists (IACT), The International Alliance of Professional Hypnotists (IAPH), and the National Guild of Hypnotists. S...
Feb 11, 2023•56 min
This hypnotherapy session will allow you to connect with your inner guide and wisdom. By accessing your subconscious mind, you can access your Intuition - or your inner voice. The inner advisor bridges the conscious and subconscious minds and is a powerful tool. In many cases, the inner advisor can provide the answers. It helps you find clarity, develops your inner guidance, and connects with your higher human qualities. You might be able to cope with the issue or get help because of the answer ...
Jan 03, 2023•1 hr
This hypnotherapy session will allow you to connect with your inner guide and wisdom. By accessing your subconscious mind, you can access your Intuition - or your inner voice. The inner advisor bridges the conscious and subconscious minds and is a powerful tool. In many cases, the inner advisor can provide the answers. It helps you find clarity, develops your inner guidance, and connects with your higher human qualities. You might be able to cope with the issue or get help because of the answer ...
Jan 03, 2023•1 hr
NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY During this hypnotherapy session, you will increase creative focus, switch gears, circumvent creative blocks, and achieve a flow state. With this hypnotherapy session, you will stay engaged with your creative project and find inspiration within. Be the person you want through this self-improvement hypnotherapy session. Hypnotherapy accesses the subconscious mind by putting you into a deep state of relaxation. A journey of s...
Dec 28, 2022•57 min
NOTE: DO NOT LISTEN TO THIS SESSION WHILE DRIVING OR OPERATING MACHINERY During this hypnotherapy session, you will increase creative focus, switch gears, circumvent creative blocks, and achieve a flow state. With this hypnotherapy session, you will stay engaged with your creative project and find inspiration within. Be the person you want through this self-improvement hypnotherapy session. Hypnotherapy accesses the subconscious mind by putting you into a deep state of relaxation. A journey of s...
Dec 28, 2022•57 min
In this 30-minute A and Q, I was interviewed by CSM Canadian Media In to answer common misconceptions about hypnosis. It looks like Hollywood ruined Hypnotherapy yet again! Is Hypnotherapy capable of forcing someone to do something they do not want to do? Can you be hypnotized and forced to do something diabolical or illegal? Generally speaking, no. Persuasion is easier when a person is in a hypnotic trance. However, persuasion depends on several factors. It is doubtful to convert an average per...
Dec 18, 2022•35 min
PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP. This hypnotherapy session will assist you in eliminating overthinking by causing amnesia as you relax and allowing your mind to forget your daily stress so you can fall asleep. You can escape the stress and anxiety of your everyday life by letting go of all sensations, feelings, impulses, and distracting thoughts. In order to fall asleep for the night, it is neces...
Dec 17, 2022•1 hr
PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP. This hypnotherapy session will assist you in eliminating overthinking by causing amnesia as you relax and allowing your mind to forget your daily stress so you can fall asleep. You can escape the stress and anxiety of your everyday life by letting go of all sensations, feelings, impulses, and distracting thoughts. In order to fall asleep for the night, it is neces...
Dec 17, 2022•1 hr
Please enjoy this 1-hour Sleep Relaxation Hypnosis. PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP. Sleep hypnosis is a simple and straightforward process. You can easily hypnotize yourself. Learn how to enter a trance state anywhere, anytime, using this audio. It can be used to help you fall asleep or allow your mind to wander. The benefits of self-hypnosis are enormous. Most people experience spirituality in ...
Dec 17, 2022•1 hr 2 min
PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP. Please enjoy this New Year hypnotherapy session to help you make the changes you need to make in the New Year to create a new life. Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner. WHERE T...
Dec 13, 2022•1 hr
PLEASE NEVER LISTEN TO THIS AUDIO WHILE DRIVING OR OPERATING ANY MACHINES. IT IS MEANT FOR YOU TO LISTEN TO THIS IN BED BEFORE SLEEP. Please enjoy this New Year hypnotherapy session to help you make the changes you need to make in the New Year to create a new life. Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a licensed Neuro-linguistic Programming Practitioner and TimeLine Therapy® Practitioner. WHERE T...
Dec 13, 2022•1 hr
Reflect on your past, let go of old hurts and design your future. During this hypnotherapy session, you can look back at your past as you enter the next phase of your life. As you recall both the good and the difficult moments of your life during the therapy sessions, you can let go of old hurts, especially when you become immersed in memories. Taking the time to reflect actively and intentionally on your past is essential for designing your period of completion with a new mindset and new goals ...
Dec 11, 2022•1 hr 1 min
Reflect on your past, let go of old hurts and design your future. During this hypnotherapy session, you can look back at your past as you enter the next phase of your life. As you recall both the good and the difficult moments of your life during the therapy sessions, you can let go of old hurts, especially when you become immersed in memories. Taking the time to reflect actively and intentionally on your past is essential for designing your period of completion with a new mindset and new goals ...
Dec 11, 2022•1 hr 1 min
Please enjoy this hypnotherapy session for children for the Christmas season, which uses the spirit of Christmas to help them in their own unique and special way. This session is appropriate for all age groups. In this holiday-specific hypnotherapy session, the child is guided through a body scan and relaxation, which will help the child gently fall asleep. An emphasis is placed at the beginning of the audio on self-esteem and letting go of the year's negativity as part of the child therapy prog...
Dec 10, 2022•1 hr
Please enjoy this hypnotherapy session for children for the Christmas season, which uses the spirit of Christmas to help them in their own unique and special way. This session is appropriate for all age groups. In this holiday-specific hypnotherapy session, the child is guided through a body scan and relaxation, which will help the child gently fall asleep. An emphasis is placed at the beginning of the audio on self-esteem and letting go of the year's negativity as part of the child therapy prog...
Dec 10, 2022•1 hr
Past life Regression Therapy. Is it scientific or simply a philosophy? How is done and what will you feel? Past life regression is a method that uses hypnosis to recover what clients believe are memories of past lives or incarnations. Past-life regression is typically undertaken either in pursuit of a spiritual experience or in a psychotherapeutic setting. Audice Nasser, Ph.D. is a Clinical Counselling Hypnotherapist (C.Hyp™) in Toronto, Canada. She is a Certified Brainspotting Therapist and a l...
Dec 08, 2022•43 min