AuDHD

Empower, Educate, Embrace: The Heart of AuDHD – our mantra guides every episode as we explore the challenges, triumphs, and unique perspectives of the AuDHD community. Join us for inspiring stories, expert insights, and a supportive conversation that illuminates the many facets of living with AuDHD. Tune in and become part of a community that celebrates diversity and fosters understanding, one episode at a time. Available on Spotify, Apple Podcasts, and wherever you listen to your podcasts. 🎧🌈

Last refreshed: July 3rd, 2025 at 4:44 AM ⓘ

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Episodes

AuDHD Spoon Theory

Today is a brief introduction to an AuDHD adaptation of Spoon Theory.

Dec 12, 2022•3 min•Season 1Ep. 4

Acceptance & the Holidays with AuDHD

In this episode I talk about my most recent struggle with someone not being supportive of AuDHD in my life & I give a few tips on how best to survive the holiday season.

Dec 05, 2022•9 min•Season 1Ep. 3

Gender-Specific Differences

Today's episode discusses some gender-specific differences that aren't commonly considered when addressing ADHD in women. Send your own stories to: Info@ashleysartofintimacy.com Disclaimer: This Podcast is not meant to take the place of medical professionals. It's not here to diagnose or tell you if you should or shouldn't be on medication. It's meant to provide you with resources and knowledge to help make your diagnostic process and daily life a little easier. Sources used for today's episode:...

Nov 29, 2022•9 min•Season 1Ep. 2

Why Me & Why AuDHD

A brief introduction to what brought me to creating this podcast.

Nov 20, 2022•9 min•Season 1Ep. 1

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