Don't Make Up For Rest

AuDHD Flourishing

Jun 01, 2024•13 min

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Episode description

Rest is not something to be made up for later with productivity. Whether it was forced by the body or not.

We deserve to have energy to do what we love!

Love Your Brain now has three elements you can choose from for more accessibility:

Love Your Brain course content
Group coaching and co-working calls
Direct support from Mattia

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