98 Meeting Intensity Needs - podcast episode cover

98 Meeting Intensity Needs

May 10, 202519 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This year I've been trying to meet my intensity needs in more "healthy" ways, while also recognizing that sometimes that doesn't feel possible. And that's okay!


Love Your Brain course info & live round update


Resources:
  1. Transcript Doc
  2. Email Newsletter: Nothing Wrong With Us
  3. Like Your Brain community space (Patreon)


Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android