Attention Talk Radio - podcast cover

Attention Talk Radio

Jeff Copper, MBA, PCC, PCAC, CPCC, ACGwww.spreaker.com
Attention Talk Radio is the leading site for self-help Internet radio podcasts focusing on ADHD and ADD, including managing symptoms of attention deficit disorder. Our weekly podcast provides support for adults with ADD, or adults who have children with ADHD. Hosted by Jeff Copper, attention and ADHD coach, Attention Talk Radio is topical with an emphasis on paying attention to what you are and are not paying attention to. The point is to put a spotlight on ATTENTION and the role it plays in determining what is obvious and how it drives outcomes and to shift your paradigm (what you pay attention to), opening your mind to new solutions. The show is designed to help you in life or business if you are stuck, overwhelmed, or frustrated. It will help you get unstuck and moving forward by opening your mind to pay attention to what works. Listen to Attention Talk Radio online for help and information for adult attention deficit hyperactivity disorder.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Which Version of ADHD Do You Have?

When it comes to attention deficit hyperactivity disorder, does everyone have the same version? In this episode of Attention Talk Radio, ADHD coach Jeff Copper (http://digcoaching.com) digs back into the archives with clips and references to past interviews, illuminating the variability of ADHD symptoms and the danger of a one-size-fits-all approach to the diagnosis, structure, and solutions. If you struggle with adopting the obvious solution, listen to this show to gain insight as to why and fi...

Nov 24, 201629 min

ADHD: How to Protect Yourself from Verbal Abusers

Those with attention deficit hyperactivity disorder are often targets of very negative, hurtful comments. When attacked, they experience an amygdala hijack and fall into fight, flight, or freeze, which can trigger hours of rumination. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and guest Barbara Luther (http://windbeneathyourwings.com) share personal experiences and how they managed to deal with verbal abusers in a healthy way. If you get attacked or are often the brunt of ne...

Nov 17, 201632 min

ADHD Kids: Using Art to Manage Emotional Self-Regulation

Attention deficit hyperactivity disorder is more about self-regulation than it is about a deficit of attention. Attention and emotion both are things that need to be regulated. For many kids with ADHD, emotional self-regulation is more challenging. They seem to be unable to cope or ready to explode on a daily basis. Parents want to help their child with ADHD learn to control emotions and boost self-esteem, but they often wonder how to help their child. What if art could help the child learn to m...

Nov 10, 201641 min

ADHD Accommodations in College: Insights and Tips

The Americans with Disabilities Act, which calls for accommodations and support for those with physical and invisible disabilities, and the increasing number of students needing accommodations are changing the landscape of accommodations offered in college for the better. Nonetheless, it takes time, money, and effort to obtain the accommodations that will best work for you. In this episode of Attention Talk Radio, we interview Romaney Berson (www.bfocusedcoaching.com) who has learned from the sc...

Nov 03, 201653 min

ADHD, CHADD, Advocating, Section 504: A Clarifying Definition

Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) is the largest nonprofit organization that advocates on behalf of those with ADHD. In this episode of Attention Talk Radio, CHADD’s Public Policy Committee co-chair Dr. Jeffrey Katz (www.drjeffreykatz.com) and board member Elaine Taylor-Klaus (www.impactadhd.com) talk about what CHADD is advocating for on your behalf, the recent “Dear Colleague” letter issued by the Office of Civil Rights related to accommodations for stud...

Oct 27, 201646 min

ADHD, Dopamine and Self-Medicating Behavior, a Conversation

Those with ADHD are often prone to abusive or impulsive behavior referred to as self-medicating. Dr. Kenneth Blum shares insight about ADHD, dopamine, and self-medicating behaviors. Those with attention deficit hyperactivity disorder are often involved in behavior that is referred to as self-medicating. In this episode of Attention Talk Radio, we interview Dr. Kenneth Blum who coined the phrase rewards deficit syndrome. We have a generalized discussion about ADHD, dopamine, and self-medicating b...

Oct 20, 201657 min

ADHD & Emotional Self-Regulation: Fight, Flight, or Freeze

Attention deficit hyperactivity disorder isn’t a deficit of attention but rather a self-regulation issue. Attention, emotions, and bodily movement are all things one must self-regulate but are not always an easy task for those with ADHD. In this episode, we interview Dr. David Nowell (www.drnowell.com) on emotional self-regulation, the brain’s automatic response in the face of a threat, the impact of that threat on those with ADHD, and the challenges of overriding the automatic response. If you’...

Oct 13, 201644 min

ADHD, Hope, Advocacy & News: The 2016 CHADD Conference

Got ADHD? Been looking for your tribe? You can find them November 10-12 in Cosa Mesa, California! In this episode of Attention Talk Radio, Dr. Ari Tuckman (www.adultADHDbook.com), co-chair of the 2016 Children and Adults with Attention Deficit Hyperactivity Disorder (CHADD) annual conference, discusses what to expect at the conference and how to register. We share interviews with several of this year’s keynote speakers, like Leigh Steinberg, the sports agent who was the inspiration for the movie...

Oct 06, 201654 min

ADHD-Friendly Classrooms: Clever Ideas Sequel

ADHD kids are entitled to accommodations. In this episode of Attention Talk Radio, ADHD coach Jeff Copper and ADHD parent coach Caroline Maguire (www.necoaching.com) follow up in a sequel to “Clever ideas to Make Classes ADHD Friendly.” They share simple but clever ideas on how to make a school classroom more ADHD friendly. If you are a parent of an ADHD child or a teacher, this is a show you won’t want to miss. Attention Talk Radio is the leading site for self-help Internet radio shows focusing...

Sep 30, 201652 min

Clever Ideas to Make Classes ADHD Friendly

ADHD kids are entitled to accommodations. Sounds good on paper. In reality it isn’t always executed. Teachers and school systems are distracted and often lack the creativity to find simple solutions that work. In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com) reveals what teachers think about how to get accommodations into the classroom. Caroline speaks with teachers all over the world to find out how to get putty for your kid to play with and Velcro under...

Sep 21, 201642 min

ADHD Tools to Solve Social Problems

Helping ADHD kids with social skills issues is complicated. What If every social issue for an ADHD person is only that it is just a social skills problem to be solved? No matter what the issue is… from an ADHD teenager who is struggling to fit in to a child who can't self-regulate with his peers or a child who is overly upset compared to the size of the problem… what if the answer is social problem solving? In this episode of Attention Talk Radio, guest host Caroline Maguire (www.necoaching.com)...

Sep 15, 201646 min

ADHD Parents and Brainstorming, a Powerful Tool

Those with ADHD are neuro-atypical and thus the traditional solutions don't necessarily work. In order to find atypical solutions, often a parent needs to brainstorm. All too often this is done the wrong way and, over a period of time, with negative results and parents don't use this valuable tool. In this episode of Attention Talk Radio, host and ADHD coach Jeff Copper (www.digcoaching.com) and ADHD parent coach Caroline Maguire (www.necoaching.com) talk about the power of brainstorming, how to...

Sep 07, 201643 min

ADHD and Teen Driving: What a Parent Should Know

When it comes to Attention deficit hyperactivity disorder and teen driving, the statistics are clear. Those with ADHD are at a much higher risk to get a traffic ticket or be in an accident. While we know there's an increased risk, what's a parent to do? In this episode of Attention Talk Radio, we'll interview Ann Shanahan and Gayle Sweeney around what the Edge Foundation (www.edgefoundation.com) is doing to educate drivers and instructors to teach and inform teens with ADHD how to drive safer. I...

Sep 01, 201640 min

ADHD Exercises to Teach Social Skills

Attention deficit hyperactivity disorder kids often struggle with social skills. The question is how do we help kids develop awareness and the skills to adapt to the crowd. In this episode of Attention Talk Radio, Caroline Maguire (www.necoaching.com) and Jeff Copper (www.digcoaching.com) share fundamental attention exercises to help ADHD kids learn, adapt, and progress on this challenging topic. If your child struggles with social skills, this is the show you don't want to miss. Attention Talk ...

Aug 26, 201648 min

Registering for College Classes with ADHD

Success for those with attention deficit hyperactivity disorder is often determined by very small things, but the big things make a big difference. In this episode of Attention Talk Radio, we interview Romaney Berson (http://www.bfocusedcoaching.com) who shares ahas, tips, and insights every college student with ADHD should know before college registration. Her insight will surprise you and it is rarely shared by the so-called professionals. If you have ADHD and are headed to or returning to col...

Aug 18, 201643 min

ADHD Family Coaching Past, Present, and Future

ADHD coaching is not just for individuals anymore. In this episode of Attention Talk Radio, we interview Dr. Edward Hallowell (www.drhallowell.com) and talk about how ADHD coaching has evolved to coaching the family. Dr. Hallowell wrote Driven to Distraction and created the first mention in print of ADHD coaching. We talk about the early days of coaching and what it looks like today. If you are a parent managing ADHD, you will not want to miss this show. Attention Talk Radio is the leading site ...

Aug 11, 201633 min

ADHD Stimulant Sharing in College: Oops!

Got an ADHD adolescent or young adult off to college? Do they take stimulant medications? Should they be careful about who they share their diagnosis with and that they are taking stimulants? You bet they should. In this episode of Attention Talk Radio, we interview the mother of an ADHD adolescent who survived the ordeal of his life after making what seemed like a simple disclosure. If you have an ADHD teen who takes stimulants and is already in or going off to college, this is a show you can’t...

Aug 04, 201639 min

Launching ADHD College Kids Completely Differently

A lot is written on launching kids with ADHD into college successfully. Much of it centers around the need for organization, time management, and executive functioning. What's obvious is that, if it's something they could easily do, they would have done it already. What’s more, many kids at this age don't want to seek help. Host ADHD and attention coach, Jeff Copper (www.digcoaching.com), and co-host Caroline Maguire (www.necoaching.com) discuss a different way of launching ADHD kids into colleg...

Jul 27, 201635 min

ADHD Kids: Struggling with Social Cues and Clues

Attention deficit hyperactivity disorder impacts executive functioning and presents challenges for many with ADHD, especially children. In this episode of Attention Talk Radio we interview Caroline Maguire (www.necoaching.com), author of the book “Why Will No One Play with Me?” In the interview she talks about what she means by social issues, how they manifest, and what the key executive functioning skills are that need to be worked on to help improve things and create more positive experiences....

Jul 21, 201643 min

Coaching ADHD Kids Using Digby and Magic Tricks

Coaching ADHD kids with different brain wiring requires creativity. Everyone talks about it, but nobody ever demonstrates it so that you understand what it looks like. In this episode of Attention Talk Radio, Caroline McGuire (www.necoaching.com) and Diane McLean (www.execskills.com) share stories of how to use the house's best friend, the dog, and magic tricks to help kids learn how to manage distraction and self-regulate. If you've got ADHD kids and are looking for fun ways to coach them, you ...

Jul 14, 201635 min

ADHD and Dyslexia: Coexisting Conditions and Their Impact

Got ADHD? There’s a 50-60% chance you’ve got a learning disability! In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia, an expert on coexisting conditions and ADHD. Our topic? ADHD and dyslexia, having both conditions, their treatment and impact on each other. If you struggle to read, you don’t want to miss this show. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder (ADHD) and attention defic...

Jul 07, 201651 min

The Argument for and Against Changing the ADHD Label

Attention deficit disorder! It is so negative. The words, “deficit” and “disorder,” take us to a negative place from the get-go. What would it be like if we could change the label? What about something more positive or politically correct? On the other hand, are we stuck with the name? In this episode, host ADHD and attention coach Jeff Copper (www.digcoaching.com) and guest host Caroline Maguire (www.necoaching.com) talk about the pros and cons of changing the label and insight around how it is...

Jun 30, 201633 min

Helping ADHD Kids Put Their Future Glasses on to Get Things Done

Do your ADHD kids seem to have no sense of time? Do they seem not to know how to get started? Do your ADHD kids seem to think about the future at all? If ADHD kids visualize their future steps in their minds, can they then mimic the actions in daily life? In this episode of Attention Talk Radio, guest host Caroline Maguire talks to experts Sarah Ward and Kristen Jacobsen (www.efpractice.com) about why teaching children to create visual mental images of their plan is the key to helping ADHD kids ...

Jun 23, 201649 min

The Diagnostic Confusion around ADHD and Bipolar Disorder

Attention deficit hyperactivity disorder and bipolar disorder… can you have both? Are they easy to distinguish? How do you treat the disorders individually? And what if you have both? In this episode of Attention Talk Radio, we interview Dr. Roberto Olivardia to answer these questions and many more. If you are impacted by either condition, you’ll find this interview to be very insightful. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hy...

Jun 16, 201648 min

ADHD at Age 7: Your Child Can Learn from Lucy

Kids with attention deficit hyperactivity disorder say the darnedest things. Or is it that ADHD kids have such great insight? In this episode of Attention Talk Radio we interview Lucy, not quite eight years old, around her insights, experiences, and strategies as a post-toddler, pre-tween on ADHD. If you are a parent of a pre-tween or a parent who thinks your ADHD child can benefit from hearing this ADHD seven-year-old, this show needs to be on your list of must-listen shows! Attention Talk Radi...

Jun 09, 201648 min

ADHD Treatment Gone Right: Coaching and Psychology

Treatment for attention deficit hyperactivity disorder is about getting a proper diagnosis and making an educated decision around taking medications. If you choose to take medications, you then have the process of determining which drug in what dose at what time would be the most effective. In this episode of Attention Talk Radio, ADHD and attention coach Jeff Copper will have an open conversation with Dr. David Teplin (www.drdavidteplin.com) around how psychiatrists, clinical psychologists, and...

Jun 02, 201639 min

ADHD, Masturbation, Its Value, and the Research

At Attention Talk Radio, we like to help people with ADHD pay attention to what they are paying attention to, and our favorite guest on today’s topic is Dr. Ari Tuckman (www.adultADHDbook.com). In this episode we focus on sex, intimacy, and masturbation in the context of attention. As we’ve learned from Dr. Tuckman, some of the treatment for folks with low libido involves mindfulness, or attention training, to notice those passing sexual thoughts, feelings, desires, or fantasies and then amplify...

May 26, 201643 min

Could SMART Goals Obstruct Those with ADHD?

Specific, measurable, achievable, realistic, and timely make up SMART goals. Countless motivational speakers preach them. Question is, are they the very things that inhibit those with ADHD from moving forward? Does focus on outcome blind you to the process to achieve goals? Should those with ADHD focus on outcome and figure out the process to get there, or focus on the process and use it as a compass to get to the outcome? In this episode of Attention Talk Radio, ADHD and attention coach Jeff Co...

May 19, 201631 min

You Know You Have ADHD When...

Comedian Jeff Foxworthy has popularized the phrase, “You may be a redneck if….” He then adds a peculiar behavior or trait poking fun at what it means to be a redneck. As we've learned from comedian Rick Green, you can't laugh and cry at the same time. Often, humor is used as a shield, and research tells us that laughter is healthy in healing. In this episode of Attention Talk Radio, we interview Elaine Taylor-Klaus (www.impactadhd.com) and have fun with our own angle, “You know you have ADHD whe...

May 12, 201643 min

What Parents of ADHD Kids Don’t Get

Attention deficit hyperactivity disorder coaches Jeff Copper (www.digcoaching.com) and Caroline Maguire (www.necoaching.com) get countless calls from parents looking for a coach for their child, teen, adolescent, or young adult. What they don’t get is that oftentimes it isn’t just the child, teen, adolescent, or young adult that needs coaching, but it is the parent. In this episode Jeff and Caroline discuss this dynamic, how it plays out, and why in many cases parents need coaching, as well. If ...

May 05, 201641 min
For the best experience, listen in Metacast app for iOS or Android