Bob Alejo Guest Lecture - podcast episode cover

Bob Alejo Guest Lecture

Sep 01, 20171 hr 53 min
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Episode description

Bob Alejo recently stopped by for a guest lecture with our interns and staff. Bob spoke about his philosophy on Power Cleans and whether or not it is necessary to catch a clean or just utilize pulling variations. Very interesting topic and somewhat of a hot debate for many coaches in the industry.
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