Athletic Health - podcast cover

Athletic Health

Sean Light•www.athleteshealfaster.com
Health & Fitness
Fitness
Athletes are the healthiest people in the world because they do not focus on baseline values. They strive to be in the Top 1% of ALL health & performance categories. This level of effort creates bulletproof bodies that heal with impressive speed. The Big Question: How Can Someone Who Doesn’t Have the Time or the Resources of a Professional Athlete Still Create the Same Health and Performance Benefits for Themselves? Join Sean Light, former coach of the Los Angeles Lakers and founder of the Athletic Health movement on his mission to reveal the world’s best strategies from the top leaders.
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Episodes

Episode 239: Does Sales Make Your Uncomfortable?

When I think back to when sales made me uncomfortable, I start to see what the problem was. It's usually that you don't think the customer really NEEDS what you're selling. This is the no BS zone. We gotta really get to this point.

Feb 24, 2021•11 min

Episode 236: Your Mind-less Moments

As the rhetoric goes, you're not supposed to have fun. You're supposed to throw out all your fun as a sacrifice for success. And I don't think that's exactly the way this works. Here's what you should be doing...

Feb 21, 2021•14 min

Episode 232: Donate Your Mindless Moments

When I start to think about what I'm actually "giving-up" to become successful, it's really not much. I'm donating the "mind-less" moments of my life to a great good and solving the big problems in other people's lives. I can still have a life and have fun in my life but I try not to waste time with mind-less-ness. It's really not a whole lot to give up.

Feb 17, 2021•10 min

Episode 230: 4 Steps to More Cashflow

If you run a business, these should be COMMANDMENTS for your organization. It really doesn't get much more fundamental than this.

Feb 15, 2021•13 min

Episode 229: Where Do You Get Your Information?

I had a really eye-opening phone call with a coaching client yesterday and you need to hear what was said. You may be making the same mistake (actually, you probably are!)

Feb 14, 2021•14 min

Episode 228: So You Wanna Be a Public Speaker?

Public speaking is just about the most fun thing that I do but for most people, it's HORRIFYING. These are my tips to get over the butterflies (actually, not just saying that) and to become a dominant force on stage.

Feb 13, 2021•22 min

Episode 226: Weaving Value Into the Fabric of Your Industry

It's genuinely difficult to have a giving mindset. Humans are programmed to survive. That means we need to look out for #1. We need to get. That's by design. But flipping the script is how you can create a rabid audience.

Feb 11, 2021•24 min

Episode 225: Don't Wing It

It's crazy that I'm actually fighting this strategy as I record this episode. Here are three reasons why you should never just wing it!

Feb 10, 2021•22 min

Episode 224: The Greatest Advantage in Sales

Do you want to know what the greatest advantage in sales is? The one thing that makes selling so much easier. Of course you do! In this episode, I'll give you that answer and I'll tell you three ways you can start taking advantage of it right away.

Feb 09, 2021•24 min

Episode 223: What's Your Standard?

You should treat everyone you come in contact with as if they are the most important person in the world. Chances are, this is a gaping hole in the business of you.

Feb 08, 2021•14 min

Episode 220: The Will to Win

I've been really working through the Think and Grow Rich concepts again and I think, since my last reading of the book, my desire has increased 10X and I'm seeing changes in what I'm reading in the book.

Feb 05, 2021•10 min

Episode 218: The Root Cause

I've always been interested in going deeper than anyone else. I was never interested in putting a band-aid on a bullet-hole and you shouldn't be either.

Feb 03, 2021•19 min

Episode 216: Shifting Your Paradigm

Bob Proctor has been teaching me so much lately and his concept of the Paradigm is one you simply cannot avoid if you want to be successful.

Feb 01, 2021•19 min

Episode 214: Mindset of Abundance

Have you ever heard someone talk about having a Mindset of Abundance? I have and had no idea what they were talking about. Until now!

Jan 30, 2021•22 min
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