AOF:2206 Sammy and Lauren on injury setbacks, solutions, and silver linings. - podcast episode cover

AOF:2206 Sammy and Lauren on injury setbacks, solutions, and silver linings.

Feb 11, 202252 min
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Episode description

Coach Lauren and Sammy discuss their history of injuries, and there are quite a few big ones in there, and how to help others deal with the setbacks and overall process. This is a great one for anyone dealing with an injury or needing the motivation to stay injury free!
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