62 Miles To Remember: 4 and 5 days away. - podcast episode cover

62 Miles To Remember: 4 and 5 days away.

Sep 14, 201714 min
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Episode description

[From Becoming Ultra] Traveling across the country is much more physically demanding than you think.  It's why we give our body a few days to recover before running far. Also on the show, some of the positive mental tricks to get through this first 100k!
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