The Women’s Coaching Alliance mission is to grow the number of women coaching youth sports. The Founder of the Women’s Coaching Alliance, Pam Baker, chats with Lisa Bonta Sumii in this Athlete Mindset episode. The Women’s Coaching Alliance beginnings: Doug Friedman, who was a Burlingame resident and long-time coach for his daughters, passed away in August 2020. Doug benefited from both playing and coaching sports, and as an advocate of the women around him, encouraged women to join him to coach ...
Oct 12, 2022•42 min•Ep. 43
“Creating a platform where females feel empowered.” -Sydney Supple Sydney is a rising senior at Northwestern University. Born and raised in Oshkosh, WI. Three-time Gatorade Player of the Year for Wisconsin and State Champion her senior year. She committed to Northwestern in 8th grade and she is a pitcher, first baseman, and designated hitter for the Northwestern Wildcats. This past year (21-22), Northwestern won the Big Ten Conference and beat Arizona State in the Super Regionals to make it to t...
Jul 26, 2022•36 min•Ep. 42
“Be in the space”. – Dr. Missy Price, Ph.D. Missy is making an impact on the game of soccer as the USL’s Vice President of Women’s Soccer. Missy Price will lead on-field initiatives for the USL’s youth-to-pro women’s pathway. She will also support USL Super League and W League Clubs in structuring their technical departments. (source: USL ) More about Dr. Missy Price: Twitter LinkedIn USL website Feature on SportsEngine : “Missy Price Aims to Level Professional Playing Field in Soccer For Women”...
Jul 23, 2022•46 min•Ep. 41
Mike Moore is breaking through trauma to serve others as a former NFL Player, Kansas State graduate, and K-State Wildcat player. More about Mike Moore: Founder: We L;ving TEDx speaker: Breaking Through Trauma While Serving Others | TEDxWilmington Kansas State: Family on His Mind NFL: Fighting for roster spot Lisa Bonta-Sumii, LCSW, CSW shares space with Mike Moore in this episode — they discuss breaking through trauma to serve others. From Mike: “Being naive to the system led me into darkness, b...
Jul 11, 2022•53 min•Ep. 40
From significant injury as a soccer goalkeeper > to noticing a lack of resources > to leading the athlete mental health team for Team USA. And so much work and stories in between it all. Senior Director of Psychological Services at USOPC and Clinical Associate Professor at the University of Denver, Dr. Jessica Bartley chats with Lisa Bonta-Sumii, LCSW, CSW in this episode about athlete mental health for Team USA. Dr. Jessica Bartley is the director of mental health for the United States Ol...
Jun 16, 2022•31 min•Ep. 39
“I care about being a better person.” – Josh Beauregard-Bell NBA Agent, Josh Beauregard-Bell chats with Lisa Bonta-Sumii, LCSW, CSW in this episode about the life of an NBA agent. So often, the public assumes that sports agents are in it for all the wrong reasons. But then you hear a conversation like this–and remember, there are great people in this line of work doing good for others. Josh’s humility, work ethic, and character shine through. This episode is all about the life of an NBA agent — ...
Jun 14, 2022•40 min•Ep. 38
“A mental health diagnosis is not a death sentence”. This episode is about de-stigmatizing mental health challenges and prioritizing conversations around them. In this episode, Lisa Bonta Sumii, LCSW, CSW is joined by a trailblazer in her field, Maya McClendon. Maya works as a mental health and sustainability advocate. Maya was a highly decorated volleyball player at Arizona State University and the University of Louisville. She studied pre-med and psychology. In 2021 she founded The Timeout App...
Jun 10, 2022•49 min•Ep. 37
The way you show up in the world is reflective of your character. That is exactly what Trey Wertz and his father Langston Wertz Jr. strive to do every day — show up and be good citizens. Join us for this special episode that shines a spotlight on what it means to truly dedicate yourself completely on and off the court. Trey and Langston epitomize commitment in all they do. In this episode, Lisa Bonta Sumii, LCSW, CSW shares space with Trey Wertz and Trey’s father, Langston Wertz Jr. Trey is in h...
Jun 02, 2022•1 hr•Ep. 36
It’s amazing the difference you can make when you are dedicated to a cause. Hugh Roberts, athlete activist and professional soccer player — and our guest for this podcast episode, talks about it all in this conversation. His passion to help his family and community is the driver to build his life outside of soccer — and for the time he transitions out of playing soccer, whenever that may be. In this episode, Lisa Bonta Sumii, LCSW, CSW shares space with professional soccer player, Hugh Roberts. ...
May 30, 2022•39 min•Ep. 35
“If things that people say make you feel uncomfortable then 9 times out of 10 it’s true.” This conversation hits on many essential topics in and around the world of sports — namely: equity, diversity and inclusion in sports. The stories and dialogue behind those words need to be shared and heard. Hit play on this episode and you’ll know what we mean. This episode features psychotherapist and mental performance consultant to elite athletes, Lisa Bonta Sumii, LCSW, CSW sharing space with Damon Wil...
May 20, 2022•57 min•Ep. 34
“What are you outside of sports?” This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with Amanda Banks, Founder of Sports to Suits. A company on a mission to help athletes get a career outside of sports. Topics explored in this conversation: transitioning to life after sports feeling isolated as a child gymnast not having an identity outside of your sport falling back on drugs and alcohol Awareness — as a parent with a child in sports Supporti...
May 15, 2022•38 min•Ep. 33
A podcast episode all about the movement for MENtal HEALth and wellness among men. This conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with James Harris, the founder of Men to Heal. James Harris attended St Paul’s College and has a BA in Psychology. After his freshman year, he joined the Army. James has eight years of service with an honorable discharge. He has two deployments: Iraq and Afghanistan. After his military duty, he earned a MA in Cl...
May 12, 2022•28 min•Ep. 32
“It is during our darkest moments that we must focus to see the light.” – Aristotle This is an episode all about redemption. This redemption story started with support. And this conversation features Mental Health & Sports Performance Coach, Lisa Bonta Sumii sharing space with Marques Ogden. Marques is a former NFL player and now an inspirational keynote speaker. Growing up in a single-parent home with a father that inspired perseverance and fairness, Marques Ogden learned how to define his ...
May 06, 2022•37 min•Ep. 31
“I hope my story can help someone out. Even if it helps just one person, I’ll be happy with that.” – Max Castin “Yesterday is history, tomorrow is a mystery, and today is a gift… that’s why they call it present” ― Master Oogway from Kung Fu Panda ( source ) This is an episode all about student-athlete mental health. In it, Lisa Bonta Sumii shares space with Max Castin, a track and field student-athlete at Mt. San Antonio College in San Diego, CA. Max shares stories that are sure to impact many o...
May 03, 2022•32 min•Ep. 30
“You can be involved in professional sports besides being a player.” -Lisa Bonta Sumii responding to Carlos Yustis talking about his proud moments covering sports. In this episode, Lisa Bonta Sumii shares space with Carlos Yustis, Sports Anchor for Telemundo 48 in the Bay Area. Lisa and Carlos talk about becoming a sports anchor, the media member’s perspective on mental health in sports, and understanding that those in the media would not exist without the athletes. Carlos has an extensive broad...
May 02, 2022•29 min•Ep. 29
“How will you take care of her mind and her well-being while she is a student-athlete at your institution?” –Dania Cabello’s father, talking to the soccer coaches at the University of California, Berkeley, upon her daughter being offered a scholarship to play soccer for them. In this episode, Lisa Bonta Sumii shares space with Dania Cabello. “Dania is a first-generation American-born daughter of political refugees from Chile and Mapuche. She is an accomplished Oakland-born artist, athlete (inclu...
Apr 25, 2022•34 min•Ep. 28
“Prioritize your own mental health.” -Reina Bonta In this episode, Lisa Bonta Sumii shares space with Yale Women’s Soccer Student-Athletes, Mia Grillo and Reina Bonta. Learn more about each of these amazing young women on their Yale Soccer Page: Mia Grillo | Reina Bonta Mia and Reina’s support for each other, their teammates, and their own mental health is what this episode is all about. They get into the life of a student-athlete, Yale Women’s Soccer, their own mental health journey, soccer coa...
Apr 06, 2022•36 min•Ep. 27
All about athletic trainers, specifically the amazing athletic trainers at Cal State University Bakersfield (CSUB). In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with both Jessie Rogge and Kevin Williams to discuss CSUB Sports Medicine and more. Sports medicine topics explored: becoming an athletic trainer what’s the focus of an athletic trainer sports medicine the importance of mental health day in the life of an athletic trainer CSUB Athletics Jessie Rogge is an Associa...
Mar 31, 2022•35 min•Ep. 26
“Process over outcome.” In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Chris Meadows, coach, trainer, and basketball mind. He has helped over a thousand athletes develop into collegiate athletes. Chris Meadows speaks the truth in this episode on these topics and more: skill vs will elite mindset skill development his book “I Am D1” emotional retreat The 4 C’s: compete, consistent, competent, composed More about Chris Meadows: “Coach Chris Meadows is one of the most hi...
Mar 30, 2022•47 min•Ep. 25
FanWord founder, Chris Aumueller, joins the podcast to talk about athlete branding. Chris excelled in tennis at the University of Nebraska-Lincoln, and he now helps other athletes tell their stories and create their own brands. Chris’s goals surpass athletics and help to foster personal development in the lives of many athletes. This company’s goal is not only to help achieve an athlete’s financial goals but to also empower them to advocate for themselves. Chris persistently refers to the topic ...
Mar 28, 2022•45 min•Ep. 24
Teresa Brown shares space with Lisa Bonta Sumii in this episode of SportsEpreneur for a candid discussion about mental health–specifically struggles related to body dysmorphia. She is a high-performing powerlifter, and she also works as an elementary school teacher. Her passion for the sport and for teaching truly shines through in her voice. A major topic covered in this episode that we want to bring attention to: “female athlete triad” | A combination of disordered eating, amenorrhea, and oste...
Mar 22, 2022•46 min•Ep. 23
Giving back to the athletic community — through Athletes Soul. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Myriam Glez, founder and CEO of non-profit Athletes Soul and French-Australian Olympic synchronized swimmer. Myriam joins us to explore topics related to mental health including athlete’s retirement. Amazing accomplishment alert!! Myriam has participated in four different Olympic games for four different countries! Myriam’s organization, Athletes Soul, support...
Mar 04, 2022•43 min•Ep. 22
Celebrating Black Heritage Month with the first black president of the Association for Applied Sport Psychology (AASP). “We can cope with adversity and we can navigate uncertainty. And maintain our health and wellness and in some instances, thrive, even in the midst of challenging situations.” (19:53) – Dr. Kensa Gunter In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Dr. Kensa Gunter, a metro-Atlanta area licensed clinical and sport/performance psychologist. Dr. Gunter...
Feb 17, 2022•42 min•Ep. 21
The pain you endure in life is a part of your journey toward your purpose! Our guest, Sylvester Long, Jr has a goal is to help you turn your pain into your purpose! In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Sylvester Long, Jr, motivational speaker, author, and former athlete. Sylvester shares his stories that include bullying, dyslexia, and therapy. More about Sylvester from his LinkedIn page: “My goal is to share my testimony and let others know that the pain we...
Feb 08, 2022•39 min•Ep. 20
Staying in love with the game of soccer. It takes one who has been in the game a long time to realize one of the best ways to have success is to love the game—to have a passion for the sport. Especially soccer. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Juliano Pereira (Nano), a soccer and performance coach with a Masters in Sports Psychology. Nano discusses his path from multi-sport athlete to Division 3 soccer player at Vassar College to Professional Soccer Play...
Feb 04, 2022•36 min•Ep. 19
A conversation at the intersection of humanities and fútbol with HUBOL founder. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Mario Fernandez, founder and CEO of HUBOL. It’s no surprise Mario works in the humanities as all you can think after hearing him speak is “good human”. Mario Fernandez as described on the Hubol.us website: Mario Fernández is a coach, US Soccer Grassroots Educator, entrepreneur, and creative strategist. Driven by all things humanity and sport-r...
Jan 31, 2022•34 min•Ep. 18
Doing your life’s work. And doing it with passion. While changing lives in the process. That sums up what Stephanie Rosado does. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Stephanie Rosado, a Ph.D. student at the University of South Florida (USF). A former pro basketball player, Stephanie played for the Puerto Rico National Team where she contributed to Puerto Rico’s first Gold Medal in the 2010 Centrobasket Caribbean Games where she score 19 points and had 10 Reb...
Jan 27, 2022•36 min•Ep. 17
Green Bay Packers Tight End, Bronson Kaufusi joins the podcast to talk about appreciating every day, helping others, the life of an NFL player, and how family is everything. What a great person. That’s the thought you will have about Bronson Kaufusi after listening to this podcast episode. In this AthMindset episode, Lisa Bonta Sumii, LCSW, CSW, shares space with Bronson to discuss: family, the NFL, gratitude, coach dad, working hard on mental skills, journaling, focusing on what’s most importan...
Jan 24, 2022•28 min•Ep. 16
Optimizing the human brain for peak performance. We feature a leader in this space with neurofeedback specialist, Angela Martinucci. Angela has her own story that led to her fascination with cutting-edge wellness technologies. And today she works with professional sports teams, athletes, the cancer community, and many more individuals seeking peak performance and wellness. Angela Martinucci is the Founder of Mind Balance and the co-owner of Bay Area Brain Spa — she joins this AthMindset podcast ...
Jan 21, 2022•27 min•Ep. 15
Athletes, coaches, and parents — please listen to this episode to understand what athletes go through. Savanah Whatley is an infielder for the Oregon State Beavers softball team. In high school, she dealt with the trauma of being bullied. Savanah almost gave up the sport “she was born to play”. But her mom and family supported her after this traumatic experience. In her ongoing work on her own mental health, her relationship with God has allowed her to continue on with playing softball. We appre...
Jan 20, 2022•33 min•Ep. 14
