Your Abs are Weak (EVEN IF YOU’VE GOT A 6 PACK!) - podcast episode cover

Your Abs are Weak (EVEN IF YOU’VE GOT A 6 PACK!)

Mar 21, 20185 min
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Episode description

In this video, I’m going to show you a few important benchmark ab exercises that you can do to test the strength of your abs and see how prepared you are for either your sport, or just the sport of life.
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