The PERFECT Back Workout (Sets and Reps Included) - podcast episode cover

The PERFECT Back Workout (Sets and Reps Included)

Feb 21, 201911 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

The perfect back workout should consist of exercises for not just the lats and traps but other important muscles of the back as well
For the best experience, listen in Metacast app for iOS or Android