The BEST Dumbbell Exercises - LEGS EDITION! - podcast episode cover

The BEST Dumbbell Exercises - LEGS EDITION!

Jul 15, 201913 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Dumbbell exercises do not have to be less effective when it comes to building your legs - as long as you choose the right dumbbell leg exercises
For the best experience, listen in Metacast app for iOS or Android