The “22 Day” Ab Workout (NO REST!) - podcast episode cover

The “22 Day” Ab Workout (NO REST!)

May 26, 20177 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

I’m going to show you a single ab workout routine that you can do for the next 22 days straight that is going to help to carve up that midsection of yours and give you a jump start on getting your abs to pop year round.
For the best experience, listen in Metacast app for iOS or Android