How to Get a Bigger Chest (LIGHT WEIGHTS!!)
Oct 04, 2017•6 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
While heavy lifting is an important part of the equation when it comes to building a bigger chest it must be complimented with some lighter training or you will not see the best chest gains that you are capable of.
For the best experience, listen in Metacast app for iOS or Android