How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!) - podcast episode cover

How to Fix Your Posture (NO MORE ROUNDED SHOULDERS!)

Feb 21, 20176 min
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Episode description

One of the most common posture faults caused by lifting weights and working out is the rounded shoulder posture or hunchback. If you want to lift the most weight you can in your shoulder workouts then you will need to fix your posture first.
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