How to Fix Knee Valgus (KNEES THAT CAVE IN!)
Mar 13, 2018•13 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Whether your knock knees are present only during the bottom portion of a squat or are there all the time, you are going to want to fix them since leaving them alone is going to eventually wreak havoc on your body.
For the best experience, listen in Metacast app for iOS or Android