How to Eat for a Six Pack (YEAR ROUND!) - podcast episode cover

How to Eat for a Six Pack (YEAR ROUND!)

Feb 21, 20177 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

When trying to eat for a six pack, people get far too hung up in the details and wind up getting frustrated. If you want to get abs and keep them year round, you absolutely have to find a meal plan approach that you can actually stick to.
For the best experience, listen in Metacast app for iOS or Android