Get a “MONSTER” Bench Press (3 MOVES!)
Jun 20, 2018•12 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
In this video I’m going to show you the top three exercises for increasing your bench press without focusing solely on the actual bench press.
For the best experience, listen in Metacast app for iOS or Android