FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)
Jan 29, 2018•13 min
Episode description
These spots are where most men carry their fat and are the last to lose it when dieting or trying to cut down. The reason for this is actually based on our genetics, but it doesn’t mean that we cannot do something about it.
For the best experience, listen in Metacast app for iOS or Android
