FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!) - podcast episode cover

FAT LOSS 101 FOR MEN (Chest Fat, Belly, Love Handles!)

Jan 29, 201813 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

These spots are where most men carry their fat and are the last to lose it when dieting or trying to cut down. The reason for this is actually based on our genetics, but it doesn’t mean that we cannot do something about it.
For the best experience, listen in Metacast app for iOS or Android